Candies, milk chocolate, with almonds vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, milk chocolate, with almonds
525 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
525 kcal
264 kcal
Protein
9.0 g
2.4 g
Carbs
53.4 g
38.0 g
Fiber
6.2 g
1.2 g
Sugars
43.9 g
32.9 g
Fat
34.4 g
12.5 g
Sodium
74 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 50% fewer calories (264 kcal vs 525 kcal).
- Candies, milk chocolate, with almonds has more protein (9.0 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 53.4 g).
- Candies, milk chocolate, with almonds has more fiber (6.2 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 43.9 g).
| Macronutrients | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 525 kcal | 264 kcal |
| Protein | 9.0 g | 2.4 g |
| Total Fat | 34.4 g | 12.5 g |
| Total Carbohydrate | 53.4 g | 38.0 g |
| Dietary Fiber | 6.2 g | 1.2 g |
| Total Sugars | 43.9 g | 32.9 g |
| Water | 1.5 g | 46.1 g |
| Carbohydrates | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 53.4 g | 38.0 g |
| Dietary Fiber | 6.2 g | 1.2 g |
| Total Sugars | 43.9 g | 32.9 g |
| Fats & Fatty Acids | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 34.4 g | 12.5 g |
| Saturated Fat | 17.7 g | 5.1 g |
| Monounsaturated Fat | 12.0 g | 4.4 g |
| Polyunsaturated Fat | 3.0 g | 2.3 g |
| Omega-3 Fatty Acids | 82.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,937.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 9.0 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 52.0 mcg | 77.0 mcg |
| Vitamin C | 0.2 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 3.1 mg | 0.8 mg |
| Vitamin K | 5.1 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.2 mg |
| Niacin (B3) | 0.7 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 14.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 46.8 mg | 25.1 mg |
| Minerals | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 224.0 mg | 48.0 mg |
| Iron | 1.6 mg | 1.1 mg |
| Magnesium | 90.0 mg | 19.0 mg |
| Phosphorus | 264.0 mg | 105.0 mg |
| Potassium | 444.0 mg | 166.0 mg |
| Sodium | 74.0 mg | 261.0 mg |
| Zinc | 1.3 mg | 0.3 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.6 mg | 0.1 mg |
| Selenium | 4.0 mcg | 3.4 mcg |
| Sterols | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 19.0 mg | 42.0 mg |
| Other | Candies, milk chocolate, with almonds | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 18.0 mg | 0.0 mg |
| Theobromine | 183.0 mg | 5.0 mg |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, milk chocolate, with almonds or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 525 kcal for Candies, milk chocolate, with almonds vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, milk chocolate, with almonds or Cake, cherry fudge with chocolate frosting?
Candies, milk chocolate, with almonds has more protein: 9.0 g for Candies, milk chocolate, with almonds vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, milk chocolate, with almonds or Cake, cherry fudge with chocolate frosting?
Candies, milk chocolate, with almonds has more fiber: 6.2 g for Candies, milk chocolate, with almonds vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, milk chocolate, with almonds or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, milk chocolate, with almonds is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.