Sauce

Sauce

Sauce, white, thin, prepared-from-recipe, with butter

3.6%
72 kcal

Energy

3.7%
2.6 g

Fat

8%
1.6 g

Saturates

5.9%
5.3 g

Sugar

7.7%
0.5 g

Salt

carbs
46%
fat
32%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 72 (301 kJ)
4%
from Carbohydrate 33 (139 kJ)
from Fat 23 (96 kJ)
from Protein 16 (66 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 8.3 g
3%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 5.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.6 g
4%
Saturated Fat 1.6 g
8%
Butyric Acid 101.0 mg
Caproic Acid 61.0 mg
Caprylic Acid 37.0 mg
Capric Acid 78.0 mg
Lauric Acid 79.0 mg
Tridecylic Acid ~
Myristic Acid 231.0 mg
Pentadecanoic Acid ~
Palmitic Acid 683.0 mg
Margaric Acid 17.0 mg
Stearic Acid 309.0 mg
Arachidic Acid 4.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 32.0 mg
16:1 c 29.0 mg
16:1 t ~
17:1 ~
Oleic Acid 621.0 mg
18:1 c 509.0 mg
18:1 t 89.0 mg
Gadoleic Acid 3.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 100.0 mg
18:2 CLAs 8.0 mg
18:2 n-6 c,c 65.0 mg
18:2 t,t ~
18:2 i 9.0 mg
18:2 t ~
Linolenic Acid 11.0 mg
alpha-Linolenic Acid 9.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 11.0 mg
Omega-6 Fatty Acids 100.0 mg
Sterols % Daily Value
Cholesterol 8.0 mg
3%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.0 g
8%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 84.0 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 286 IU
6%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 0.3 mg
2%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 131.0 mg
13%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 12.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 110.0 mg
11%
Potassium 167.0 mg
5%
Sodium 184.0 mg
8%
Zinc 0.5 mg
3%
Sauce

About Sauce

In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsa, meaning salted. Possibly the oldest sauce recorded is garum, the fish sauce used by the Ancient Romans. Sauces need a liquid component, but some sauces may contain more solid elements than liquid. Read More

In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsa, meaning salted. Possibly the oldest sauce recorded is garum, the fish sauce used by the Ancient Romans. Sauces need a liquid component, but some sauces may contain more solid elements than liquid. Sauces are an essential element in cuisines all over the world. Sauces may be used for savory dishes or for desserts. They can be prepared and served cold, like mayonnaise, prepared cold but served lukewarm like pesto, or can be cooked like bechamel and served warm or again cooked and served cold like apple sauce. Some sauces are industrial inventions like Worcestershire sauce, HP sauce, or nowadays mostly bought ready-made like soy sauce or ketchup, others still are freshly prepared by the cook. Sauces for salads are called salad dressing. Sauces made by deglazing a pan are called pan sauces. A cook who specializes in making sauces is a saucier.