FoodNutri
Search foods… Ctrl K
Sauce

Sauce

Gravy, mushroom, canned

Nutrition facts per 100 g · edible portion

Baking Goods
g
Compare
72 forms & preparations
Cheese sauce, prepared from recipe Dip, cheese with chili peppers, ready-to-serve Gravy, au jus, canned Gravy, au jus, dry Gravy, beef, canned, ready-to-serve Gravy, brown instant, dry Gravy, brown, dry Gravy, chicken, canned, ready-to-serve Gravy, chicken, dry Gravy, HEINZ Home Style Savory Beef Gravy Gravy, instant beef, dry Gravy, instant turkey, dry Gravy, meat or poultry, low sodium, prepared Gravy, mushroom, canned Gravy, mushroom, dry, powder Gravy, onion, dry, mix Gravy, pork, dry, powder Gravy, turkey, canned, ready-to-serve Gravy, turkey, dry Gravy, unspecified type, dry KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce McDONALD'S, Barbeque Sauce McDONALD'S, Creamy Ranch Sauce McDONALD'S, Hot Mustard Sauce McDONALD'S, Spicy Buffalo Sauce McDONALD'S, Sweet 'N Sour Sauce McDONALD'S, Tangy Honey Mustard Sauce Sauce, alfredo mix, dry Sauce, barbecue Sauce, barbecue, low sodium Sauce, cheese sauce mix, dry Sauce, cheese, dry, powder Sauce, cheese, ready-to-serve Sauce, chili, peppers, hot, immature green, canned Sauce, cocktail, ready-to-serve Sauce, duck, ready-to-serve Sauce, fish, ready-to-serve Sauce, hoisin, ready-to-serve Sauce, homemade, white, medium Sauce, homemade, white, thick Sauce, homemade, white, thin Sauce, mole poblano, dry mix, single brand Sauce, oyster, ready-to-serve Sauce, pasta, spaghetti/marinara, ready-to-serve Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Sauce, peppers, hot, chili, mature red, canned Sauce, pizza, canned, ready-to-serve Sauce, plum, ready-to-serve Sauce, ready-to-serve, pepper or hot Sauce, ready-to-serve, pepper, TABASCO Sauce, salsa, ready-to-serve Sauce, salsa, verde, ready-to-serve Sauce, sofrito, prepared from recipe Sauce, steak, tomato based Sauce, sweet and sour, prepared-from-recipe Sauce, sweet and sour, ready-to-serve Sauce, tartar, ready-to-serve Sauce, teriyaki, ready-to-serve Sauce, teriyaki, ready-to-serve, reduced sodium Sauce, tomato chili sauce, bottled, no salt, low sodium Sauce, tomato chili sauce, bottled, with salt Sauce, white, thin, prepared-from-recipe, with butter Sauce, worcestershire Tomato products, canned, sauce Tomato products, canned, sauce, spanish style Tomato products, canned, sauce, with herbs and cheese Tomato products, canned, sauce, with mushrooms Tomato products, canned, sauce, with onions Tomato products, canned, sauce, with onions, green peppers, and celery Tomato products, canned, sauce, with tomato tidbits Tomato sauce, canned, no salt added USDA Commodity, salsa
Vegan Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Gravy, mushroom, canned's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
50 kcal Calories
3%
1.3 g Protein
2%
5.5 g Carbs
3%
2.7 g Fat

Fair nutrient density 22/100

How many beneficial nutrients Gravy, mushroom, canned delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Gravy, mushroom, canned come from — the split across carbs, fat & protein.

What Gravy, mushroom, canned is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Pantothenic Acid (B5)22% Manganese13% Copper11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate5.5 g
2%
Dietary Fiber0.4 g
1%
Fats & Fatty AcidsAmount% DV
Total Fat2.7 g
3%
Saturated Fat0.4 g
2%
Monounsaturated Fat1.2 g—
Polyunsaturated Fat1.0 g—
Omega-3 Fatty Acids70.0 mg—
Omega-6 Fatty Acids950.0 mg—
Protein & Amino AcidsAmount% DV
Protein1.3 g
3%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)0.0 mg
3%
Riboflavin (B2)0.1 mg
5%
Niacin (B3)0.7 mg
4%
Vitamin B60.0 mg
1%
Folate (B9)12.0 mcg
3%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)1.1 mg
22%
MineralsAmount% DV
Calcium7.0 mg
1%
Iron0.7 mg
4%
Magnesium2.0 mg
0%
Phosphorus15.0 mg
1%
Potassium106.0 mg
2%
Sodium570.0 mg
25%
Zinc0.7 mg
6%
Copper0.1 mg
11%
Manganese0.3 mg
13%
Selenium1.9 mcg
3%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash1.6 g—

About Gravy, mushroom, canned

Canned mushroom gravy is a savory brown gravy studded with pieces of mushroom, giving it an earthy, umami depth. Because it leans on mushrooms rather than meat stock, it is the go-to gravy for vegetarian plates, poured over mashed potatoes, rice, lentil loaf or roast vegetables.

It is light at about 50 calories per 100 grams, with roughly 1.3 grams of protein, around 2.7 grams of fat and 5.5 grams of carbohydrate. The mushrooms add flavor and a little texture without much in the way of calories, making it one of the lighter, more characterful gravies.

As with the meat gravies, sodium is the main consideration at about 570 milligrams per 100 grams. A quarter-cup ladle is roughly 60 grams, and reduced-sodium and homemade versions are an easy way to enjoy the earthy flavor with less salt.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Gravy, mushroom, canned?

There are 50 calories in 100 g of Gravy, mushroom, canned, or about 149 calories in 1 can (298 g).

How much protein is in Gravy, mushroom, canned?

Gravy, mushroom, canned contains 1.3 g of protein per 100 g.

How many carbs are in Gravy, mushroom, canned?

Gravy, mushroom, canned has 5.5 g of carbohydrates per 100 g.

How much fat is in Gravy, mushroom, canned?

Gravy, mushroom, canned provides 2.7 g of total fat per 100 g.

What is Gravy, mushroom, canned a good source of?

Gravy, mushroom, canned is an excellent source of Pantothenic Acid (B5) (22% DV) and a good source of Manganese and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related baking goods

Leavening agents, baking soda Salt, table Vinegar, distilled Ham and cheese spread Sandwich spread, pork, beef Reddi Wip Fat Free Whipped Topping Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Adobo fresco

Compare Gravy, mushroom, canned with…