Sauce

Sauce

Sauce, homemade, white, thin

5.3%
105 kcal

Energy

9.6%
6.7 g

Fat

10.8%
2.2 g

Saturates

5.3%
4.8 g

Sugar

13.7%
0.8 g

Salt

carbs
28%
fat
58%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 105 (439 kJ)
5%
from Carbohydrate 30 (124 kJ)
from Fat 61 (254 kJ)
from Protein 15 (63 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.4 g
3%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 4.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.7 g
10%
Saturated Fat 2.2 g
11%
Butyric Acid 65.0 mg
Caproic Acid 39.0 mg
Caprylic Acid 22.0 mg
Capric Acid 50.0 mg
Lauric Acid 57.0 mg
Tridecylic Acid ~
Myristic Acid 214.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,106.0 mg
Margaric Acid ~
Stearic Acid 592.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 45.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,621.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,491.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 95.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 95.0 mg
Omega-6 Fatty Acids 1,491.0 mg
Sterols % Daily Value
Cholesterol 8.0 mg
3%
Phytosterols 16.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.8 g
8%
Essential Aminos
Histidine 89.0 mg
11%
Isoleucine 198.0 mg
17%
Leucine 320.0 mg
12%
Lysine 259.0 mg
11%
Methionine 82.0 mg
7%
Phenylalanine 157.0 mg
8%
Threonine 147.0 mg
12%
Tryptophan 46.0 mg
15%
Valine 219.0 mg
15%
Non-essential Aminos
Alanine 112.0 mg
Arginine 118.0 mg
Aspartic Acid 248.0 mg
Cystine 30.0 mg
Glutamic Acid 684.0 mg
Glycine 69.0 mg
Proline 316.0 mg
Serine 177.0 mg
Tyrosine 157.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 80.7 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 14.1 mg
Vitamin A 262 IU
5%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.3 mg
1%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.8 mg
1%
Vitamin D 49 IU
12%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 126.0 mg
13%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 101.0 mg
10%
Potassium 163.0 mg
5%
Sodium 328.0 mg
14%
Zinc 0.4 mg
3%
Sauce

About Sauce

In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsa, meaning salted. Possibly the oldest sauce recorded is garum, the fish sauce used by the Ancient Romans. Sauces need a liquid component, but some sauces may contain more solid elements than liquid. Read More

In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsa, meaning salted. Possibly the oldest sauce recorded is garum, the fish sauce used by the Ancient Romans. Sauces need a liquid component, but some sauces may contain more solid elements than liquid. Sauces are an essential element in cuisines all over the world. Sauces may be used for savory dishes or for desserts. They can be prepared and served cold, like mayonnaise, prepared cold but served lukewarm like pesto, or can be cooked like bechamel and served warm or again cooked and served cold like apple sauce. Some sauces are industrial inventions like Worcestershire sauce, HP sauce, or nowadays mostly bought ready-made like soy sauce or ketchup, others still are freshly prepared by the cook. Sauces for salads are called salad dressing. Sauces made by deglazing a pan are called pan sauces. A cook who specializes in making sauces is a saucier.