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Gravy, chicken, canned, ready-to-serve

Nutrition facts per 100 g · edible portion

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Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Gravy, chicken, canned, ready-to-serve's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

4%
79 kcal Calories
4%
1.9 g Protein
2%
5.4 g Carbs
7%
5.7 g Fat

Fair nutrient density 15/100

How many beneficial nutrients Gravy, chicken, canned, ready-to-serve delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Gravy, chicken, canned, ready-to-serve come from — the split across carbs, fat & protein.

What Gravy, chicken, canned, ready-to-serve is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Copper11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate5.4 g
2%
Dietary Fiber0.4 g
1%
Total Sugars0.8 g—
Fats & Fatty AcidsAmount% DV
Total Fat5.7 g
7%
Saturated Fat1.4 g
7%
Monounsaturated Fat2.6 g—
Polyunsaturated Fat1.5 g—
Trans Fat0.0 g—
Omega-3 Fatty Acids70.0 mg—
Omega-6 Fatty Acids1,420.0 mg—
Protein & Amino AcidsAmount% DV
Protein1.9 g
4%
VitaminsAmount% DV
Vitamin A (RAE)1.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.1 mg
1%
Vitamin K0.2 mcg
0%
Thiamin (B1)0.0 mg
1%
Riboflavin (B2)0.0 mg
3%
Niacin (B3)0.4 mg
3%
Vitamin B60.0 mg
1%
Folate (B9)2.0 mcg
1%
Vitamin B120.1 mcg
4%
Pantothenic Acid (B5)0.0 mg
0%
Choline3.7 mg
1%
MineralsAmount% DV
Calcium20.0 mg
2%
Iron0.5 mg
3%
Magnesium2.0 mg
0%
Phosphorus29.0 mg
2%
Potassium109.0 mg
2%
Sodium424.0 mg
18%
Zinc0.8 mg
7%
Copper0.1 mg
11%
Manganese0.2 mg
9%
Selenium0.8 mcg
1%
SterolsAmount% DV
Cholesterol2.0 mg
1%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash1.6 g—

About Gravy, chicken, canned, ready-to-serve

Canned chicken gravy is a pale, creamy-style gravy built on chicken stock and fat — a touch richer and more buttery-tasting than its beef or turkey counterparts. It is the natural partner for fried chicken, biscuits, mashed potatoes and chicken pot pie shortcuts.

At about 79 calories per 100 grams it is the richest of the common canned gravies, owing to a higher fat content of roughly 5.7 grams; protein is modest at around 1.9 grams and carbohydrate about 5.4 grams. The extra fat is what gives it that fuller, smoother mouthfeel.

Sodium lands around 424 milligrams per 100 grams — a little lower than the beef and turkey versions, though still worth keeping in mind. A quarter-cup serving is about 60 grams, and reduced-sodium options are widely available.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Gravy, chicken, canned, ready-to-serve?

There are 79 calories in 100 g of Gravy, chicken, canned, ready-to-serve, or about 216 calories in 1 jar 10.5 oz (273 g).

How much protein is in Gravy, chicken, canned, ready-to-serve?

Gravy, chicken, canned, ready-to-serve contains 1.9 g of protein per 100 g.

How many carbs are in Gravy, chicken, canned, ready-to-serve?

Gravy, chicken, canned, ready-to-serve has 5.4 g of carbohydrates per 100 g.

How much fat is in Gravy, chicken, canned, ready-to-serve?

Gravy, chicken, canned, ready-to-serve provides 5.7 g of total fat per 100 g.

What is Gravy, chicken, canned, ready-to-serve a good source of?

Gravy, chicken, canned, ready-to-serve is a good source of Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.

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