Sauce

Sauce

Gravy, chicken, dry

19.1%
381 kcal

Energy

13.9%
9.7 g

Fat

14.6%
2.9 g

Saturates

173%
10.4 g

Salt

carbs
65%
fat
23%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 381 (1594 kJ)
19%
from Carbohydrate 248 (1040 kJ)
from Fat 88 (367 kJ)
from Protein 45 (189 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 62.1 g
22%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.7 g
14%
Saturated Fat 2.9 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 66.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,231.0 mg
Margaric Acid ~
Stearic Acid 561.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 666.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 400.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 51.0 mg
Erucic Acid 14.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid 94.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 94.0 mg
Sterols % Daily Value
Cholesterol 19.0 mg
6%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.3 g
23%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.9 g
Ash 13.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 308 IU
6%
Vitamin B1 (thiamine) 0.2 mg
17%
Vitamin B2 (riboflavin) 0.6 mg
37%
Vitamin B3 (niacin) 4.0 mg
20%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 125 mcg
31%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 146.0 mg
15%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 40.0 mg
10%
Manganese 0.2 mg
11%
Phosphorus 249.0 mg
25%
Potassium 404.0 mg
12%
Sodium 4,152.0 mg
173%
Zinc 1.4 mg
9%
Sauce

About Sauce

In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsa, meaning salted. Possibly the oldest sauce recorded is garum, the fish sauce used by the Ancient Romans. Sauces need a liquid component, but some sauces may contain more solid elements than liquid. Read More

In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsa, meaning salted. Possibly the oldest sauce recorded is garum, the fish sauce used by the Ancient Romans. Sauces need a liquid component, but some sauces may contain more solid elements than liquid. Sauces are an essential element in cuisines all over the world. Sauces may be used for savory dishes or for desserts. They can be prepared and served cold, like mayonnaise, prepared cold but served lukewarm like pesto, or can be cooked like bechamel and served warm or again cooked and served cold like apple sauce. Some sauces are industrial inventions like Worcestershire sauce, HP sauce, or nowadays mostly bought ready-made like soy sauce or ketchup, others still are freshly prepared by the cook. Sauces for salads are called salad dressing. Sauces made by deglazing a pan are called pan sauces. A cook who specializes in making sauces is a saucier.