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Gravy, turkey, canned, ready-to-serve

Nutrition facts per 100 g · edible portion

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Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Gravy, turkey, canned, ready-to-serve's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

3%
51 kcal Calories
5%
2.6 g Protein
2%
5.1 g Carbs
3%
2.1 g Fat

Fair nutrient density 17/100

How many beneficial nutrients Gravy, turkey, canned, ready-to-serve delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Gravy, turkey, canned, ready-to-serve come from — the split across carbs, fat & protein.

What Gravy, turkey, canned, ready-to-serve is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Copper11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate5.1 g
2%
Dietary Fiber0.4 g
1%
Total Sugars0.2 g—
Fats & Fatty AcidsAmount% DV
Total Fat2.1 g
3%
Saturated Fat0.6 g
3%
Monounsaturated Fat0.9 g—
Polyunsaturated Fat0.5 g—
Omega-3 Fatty Acids30.0 mg—
Omega-6 Fatty Acids450.0 mg—
Protein & Amino AcidsAmount% DV
Protein2.6 g
5%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.1 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.1 mg
6%
Niacin (B3)1.3 mg
8%
Vitamin B60.0 mg
1%
Folate (B9)2.0 mcg
1%
Vitamin B120.1 mcg
4%
Pantothenic Acid (B5)0.0 mg
0%
Choline2.9 mg
1%
MineralsAmount% DV
Calcium4.0 mg
0%
Iron0.7 mg
4%
Magnesium2.0 mg
0%
Phosphorus29.0 mg
2%
Potassium109.0 mg
2%
Sodium577.0 mg
25%
Zinc0.8 mg
7%
Copper0.1 mg
11%
Manganese0.2 mg
9%
Selenium0.6 mcg
1%
SterolsAmount% DV
Cholesterol2.0 mg
1%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash1.6 g—

About Gravy, turkey, canned, ready-to-serve

Canned turkey gravy is the shortcut to the holiday plate — a light tan, savory gravy made from turkey stock and fat, thickened to a smooth pour. It is the classic finish for roast turkey, mashed potatoes and stuffing when you would rather not make gravy from the roasting pan.

It runs about 51 calories per 100 grams, with roughly 2.6 grams of protein, around 2 grams of fat and 5 grams of carbohydrate from the thickener. As with most gravies, the portion is small — a quarter-cup ladle is about 60 grams — so the gravy adds flavor and moisture without piling on calories.

Salt is the main caveat: at around 577 milligrams of sodium per 100 grams it is on par with other canned gravies, and it is easy to be generous on a celebration plate. Reduced-sodium cans and from-scratch gravy made with the pan drippings give you more control.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Gravy, turkey, canned, ready-to-serve?

There are 51 calories in 100 g of Gravy, turkey, canned, ready-to-serve, or about 152 calories in 1 can (298 g).

How much protein is in Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve contains 2.6 g of protein per 100 g.

How many carbs are in Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve has 5.1 g of carbohydrates per 100 g.

How much fat is in Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve provides 2.1 g of total fat per 100 g.

What is Gravy, turkey, canned, ready-to-serve a good source of?

Gravy, turkey, canned, ready-to-serve is a good source of Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.

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