Cheese

Cheese

Cheese, tilsit

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View Label
17%
340 kcal

Energy

37.1%
26.0 g

Fat

83.9%
16.8 g

Saturates

31.4%
1.9 g

Salt

carbs
2%
fat
69%
protein
29%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 340 (1422 kJ)
17%
from Carbohydrate 8 (31 kJ)
from Fat 234 (979 kJ)
from Protein 98 (409 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 26.0 g
37%
Saturated Fat 16.8 g
84%
Butyric Acid 878.0 mg
Caproic Acid 536.0 mg
Caprylic Acid 381.0 mg
Capric Acid 748.0 mg
Lauric Acid 1,073.0 mg
Tridecylic Acid ~
Myristic Acid 2,608.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,675.0 mg
Margaric Acid ~
Stearic Acid 2,190.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 668.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,073.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 398.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 323.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 323.0 mg
Omega-6 Fatty Acids 398.0 mg
Sterols % Daily Value
Cholesterol 102.0 mg
34%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.4 g
49%
Essential Aminos
Histidine 704.0 mg
84%
Isoleucine 1,484.0 mg
130%
Leucine 2,548.0 mg
99%
Lysine 2,039.0 mg
89%
Methionine 754.0 mg
66%
Phenylalanine 1,358.0 mg
69%
Threonine 899.0 mg
75%
Tryptophan 352.0 mg
117%
Valine 1,752.0 mg
122%
Non-essential Aminos
Alanine 811.0 mg
Arginine 849.0 mg
Aspartic Acid 1,798.0 mg
Cystine 138.0 mg
Glutamic Acid 5,490.0 mg
Glycine 497.0 mg
Proline 2,969.0 mg
Serine 1,393.0 mg
Tyrosine 1,458.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 42.9 g
Ash 4.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1,045 IU
21%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 20 mcg
5%
Vitamin B12 (cobalamin) 2 mcg
35%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 700.0 mg
70%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 500.0 mg
50%
Potassium 65.0 mg
2%
Sodium 753.0 mg
31%
Zinc 3.5 mg
23%
Cheese

About Cheese

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Read More

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Most cheeses melt at cooking temperature.