Cheese

Cheese

Cheese, limburger

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16.4%
327 kcal

Energy

38.9%
27.3 g

Fat

83.7%
16.7 g

Saturates

0.5%
0.5 g

Sugar

33.3%
2.0 g

Salt

carbs
1%
fat
75%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 327 (1368 kJ)
16%
from Carbohydrate 2 (8 kJ)
from Fat 245 (1027 kJ)
from Protein 80 (336 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.5 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 27.3 g
39%
Saturated Fat 16.7 g
84%
Butyric Acid 803.0 mg
Caproic Acid 489.0 mg
Caprylic Acid 275.0 mg
Capric Acid 481.0 mg
Lauric Acid 870.0 mg
Tridecylic Acid ~
Myristic Acid 2,787.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,401.0 mg
Margaric Acid ~
Stearic Acid 3,054.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,013.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,179.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 339.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 156.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 156.0 mg
Omega-6 Fatty Acids 339.0 mg
Sterols % Daily Value
Cholesterol 90.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.1 g
40%
Essential Aminos
Histidine 578.0 mg
69%
Isoleucine 1,219.0 mg
107%
Leucine 2,093.0 mg
81%
Lysine 1,675.0 mg
73%
Methionine 619.0 mg
54%
Phenylalanine 1,116.0 mg
56%
Threonine 739.0 mg
62%
Tryptophan 289.0 mg
96%
Valine 1,439.0 mg
100%
Non-essential Aminos
Alanine 666.0 mg
Arginine 698.0 mg
Aspartic Acid 1,477.0 mg
Cystine 110.0 mg
Glutamic Acid 4,510.0 mg
Glycine 409.0 mg
Proline 2,439.0 mg
Serine 1,144.0 mg
Tyrosine 1,197.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 48.4 g
Ash 3.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 15.4 mg
Vitamin A 1,155 IU
23%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.5 mg
30%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 58 mcg
15%
Vitamin B12 (cobalamin) 1 mcg
17%
Vitamin C 0.0 mg
0%
Vitamin D 20 IU
5%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 497.0 mg
50%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.1 mg
1%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 393.0 mg
39%
Potassium 128.0 mg
4%
Sodium 800.0 mg
33%
Zinc 2.1 mg
14%
Cheese

About Cheese

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Read More

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Most cheeses melt at cooking temperature.