Cheese

Cheese

Cheese, camembert

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View Label
15%
299 kcal

Energy

34.7%
24.3 g

Fat

76.3%
15.3 g

Saturates

0.5%
0.5 g

Sugar

35.1%
2.1 g

Salt

carbs
1%
fat
73%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 299 (1253 kJ)
15%
from Carbohydrate 2 (8 kJ)
from Fat 218 (914 kJ)
from Protein 79 (332 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.5 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 24.3 g
35%
Saturated Fat 15.3 g
76%
Butyric Acid 494.0 mg
Caproic Acid 283.0 mg
Caprylic Acid 260.0 mg
Capric Acid 590.0 mg
Lauric Acid 442.0 mg
Tridecylic Acid ~
Myristic Acid 2,686.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,227.0 mg
Margaric Acid ~
Stearic Acid 2,524.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 883.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,752.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 450.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 274.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 274.0 mg
Omega-6 Fatty Acids 450.0 mg
Sterols % Daily Value
Cholesterol 72.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.8 g
40%
Essential Aminos
Histidine 683.0 mg
81%
Isoleucine 968.0 mg
85%
Leucine 1,840.0 mg
71%
Lysine 1,766.0 mg
77%
Methionine 565.0 mg
50%
Phenylalanine 1,105.0 mg
56%
Threonine 717.0 mg
60%
Tryptophan 307.0 mg
102%
Valine 1,279.0 mg
89%
Non-essential Aminos
Alanine 819.0 mg
Arginine 701.0 mg
Aspartic Acid 1,288.0 mg
Cystine 109.0 mg
Glutamic Acid 4,187.0 mg
Glycine 379.0 mg
Proline 2,346.0 mg
Serine 1,114.0 mg
Tyrosine 1,145.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 51.8 g
Ash 3.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 15.4 mg
Vitamin A 820 IU
16%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.5 mg
29%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 62 mcg
16%
Vitamin B12 (cobalamin) 1 mcg
22%
Vitamin C 0.0 mg
0%
Vitamin D 18 IU
5%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 388.0 mg
39%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 347.0 mg
35%
Potassium 187.0 mg
5%
Sodium 842.0 mg
35%
Zinc 2.4 mg
16%
Cheese

About Cheese

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Read More

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Most cheeses melt at cooking temperature.