Cheese

Cheese

Cheese, brie

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View Label
16.7%
333 kcal

Energy

39.5%
27.7 g

Fat

87.1%
17.4 g

Saturates

0.5%
0.5 g

Sugar

26.2%
1.6 g

Salt

carbs
1%
fat
75%
protein
25%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 333 (1396 kJ)
17%
from Carbohydrate 2 (8 kJ)
from Fat 249 (1043 kJ)
from Protein 83 (348 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.5 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 27.7 g
40%
Saturated Fat 17.4 g
87%
Butyric Acid 564.0 mg
Caproic Acid 323.0 mg
Caprylic Acid 297.0 mg
Capric Acid 673.0 mg
Lauric Acid 504.0 mg
Tridecylic Acid ~
Myristic Acid 3,065.0 mg
Pentadecanoic Acid ~
Palmitic Acid 8,246.0 mg
Margaric Acid ~
Stearic Acid 2,880.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,007.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,563.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 513.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 313.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 313.0 mg
Omega-6 Fatty Acids 513.0 mg
Sterols % Daily Value
Cholesterol 100.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.8 g
42%
Essential Aminos
Histidine 716.0 mg
85%
Isoleucine 1,015.0 mg
89%
Leucine 1,929.0 mg
75%
Lysine 1,851.0 mg
81%
Methionine 592.0 mg
52%
Phenylalanine 1,158.0 mg
58%
Threonine 751.0 mg
63%
Tryptophan 322.0 mg
107%
Valine 1,340.0 mg
93%
Non-essential Aminos
Alanine 859.0 mg
Arginine 735.0 mg
Aspartic Acid 1,350.0 mg
Cystine 114.0 mg
Glutamic Acid 4,387.0 mg
Glycine 397.0 mg
Proline 2,459.0 mg
Serine 1,168.0 mg
Tyrosine 1,200.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 48.4 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 15.4 mg
Vitamin A 592 IU
12%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.5 mg
31%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) 65 mcg
16%
Vitamin B12 (cobalamin) 2 mcg
28%
Vitamin C 0.0 mg
0%
Vitamin D 20 IU
5%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 184.0 mg
18%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 188.0 mg
19%
Potassium 152.0 mg
4%
Sodium 629.0 mg
26%
Zinc 2.4 mg
16%
Cheese

About Cheese

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Read More

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Most cheeses melt at cooking temperature.