Cheese

Cheese

Cheese, mexican, queso chihuahua

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18.7%
374 kcal

Energy

42.4%
29.7 g

Fat

94.2%
18.8 g

Saturates

6.2%
5.6 g

Sugar

25.7%
1.5 g

Salt

carbs
6%
fat
71%
protein
23%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 374 (1567 kJ)
19%
from Carbohydrate 22 (93 kJ)
from Fat 267 (1118 kJ)
from Protein 86 (361 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.6 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 5.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 29.7 g
42%
Saturated Fat 18.8 g
94%
Butyric Acid 898.0 mg
Caproic Acid 470.0 mg
Caprylic Acid 253.0 mg
Capric Acid 552.0 mg
Lauric Acid 503.0 mg
Tridecylic Acid ~
Myristic Acid 3,121.0 mg
Pentadecanoic Acid ~
Palmitic Acid 9,247.0 mg
Margaric Acid ~
Stearic Acid 3,800.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 947.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,496.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.9 g
Linoleic Acid 547.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 346.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 346.0 mg
Omega-6 Fatty Acids 547.0 mg
Sterols % Daily Value
Cholesterol 105.0 mg
35%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.6 g
43%
Essential Aminos
Histidine 598.0 mg
71%
Isoleucine 1,076.0 mg
94%
Leucine 2,017.0 mg
78%
Lysine 1,536.0 mg
67%
Methionine 608.0 mg
53%
Phenylalanine 1,037.0 mg
52%
Threonine 818.0 mg
68%
Tryptophan 198.0 mg
66%
Valine 1,266.0 mg
88%
Non-essential Aminos
Alanine 821.0 mg
Arginine 777.0 mg
Aspartic Acid 1,397.0 mg
Cystine 144.0 mg
Glutamic Acid 4,503.0 mg
Glycine 384.0 mg
Proline 2,249.0 mg
Serine 1,115.0 mg
Tyrosine 1,019.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 39.1 g
Ash 4.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 15.4 mg
Vitamin A 193 IU
4%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
17%
Vitamin C 0.0 mg
0%
Vitamin D 22 IU
6%
Vitamin E 0 IU
1%
Vitamin K 3 mcg
3%
Minerals % Daily Value
Calcium 651.0 mg
65%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 23.0 mg
6%
Manganese 0.1 mg
4%
Phosphorus 442.0 mg
44%
Potassium 52.0 mg
1%
Sodium 617.0 mg
26%
Zinc 3.5 mg
23%
Cheese

About Cheese

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Read More

Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind or throughout. Most cheeses melt at cooking temperature.