Fermented Milk Products
Browse the full per-100 g nutrition breakdown for every food classed as fermented milk products in the dairy category — compare their calories, protein, carbs, fat, vitamins and minerals.
Highest in protein
Cheese, parmesan, low sodium
41.6 g protein per 100 g
Highest in fiber
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
2.0 g fiber per 100 g
Fewest calories
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
43 kcal per 100 g
More Dairy subcategories
Popular Fermented Milk Products
See all 140Frequently asked questions
What fermented milk products are in the Dairy category?
FoodNutri lists 140 fermented milk products in the dairy category with full per-100 g nutrition facts, including Cheese, cheddar, Cheese, colby, KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners), Cheese, monterey and more.
Which fermented milk products food is highest in protein?
Cheese, parmesan, low sodium is the highest-protein option here at 41.6 g protein per 100 g.
Which fermented milk products food has the fewest calories?
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener has the fewest calories here at 43 kcal per 100 g.
