Processed cheese

Processed Cheese

Cheese food, pasteurized process, American, without added vitamin D

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16.5%
330 kcal

Energy

36.6%
25.6 g

Fat

75.3%
15.1 g

Saturates

6.2%
5.6 g

Sugar

53.5%
3.2 g

Salt

carbs
10%
fat
70%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 330 (1382 kJ)
17%
from Carbohydrate 34 (143 kJ)
from Fat 231 (966 kJ)
from Protein 67 (282 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 8.6 g
3%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 5.6 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 5,410.0 mg
Maltose 0.0 mg
Galactose 180.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 25.6 g
37%
Saturated Fat 15.1 g
75%
Butyric Acid 515.0 mg
Caproic Acid 444.0 mg
Caprylic Acid 276.0 mg
Capric Acid 664.0 mg
Lauric Acid 743.0 mg
Tridecylic Acid 25.0 mg
Myristic Acid 2,473.0 mg
Pentadecanoic Acid 263.0 mg
Palmitic Acid 6,837.0 mg
Margaric Acid 161.0 mg
Stearic Acid 2,601.0 mg
Arachidic Acid 39.0 mg
Behenic Acid 18.0 mg
Lignoceric Acid 8.0 mg
Monounsaturated Fat 6.8 g
Myristoleic Acid 210.0 mg
15:1 0.0 mg
Palmitoleic Acid 445.0 mg
16:1 c 358.0 mg
16:1 t 87.0 mg
17:1 53.0 mg
Oleic Acid 5,947.0 mg
18:1 c 5,277.0 mg
18:1 t 670.0 mg
Gadoleic Acid 190.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 1.0 g
Linoleic Acid 806.0 mg
18:2 CLAs 17.0 mg
18:2 n-6 c,c 630.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 159.0 mg
Linolenic Acid 123.0 mg
alpha-Linolenic Acid 121.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 7.0 mg
Eicosadienoic Acid 8.0 mg
Eicosatrienoic Acid 28.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 27.0 mg
Arachidonic Acid 36.0 mg
20:4 n-6 ~
Timnodonic Acid 8.0 mg
Clupanodonic Acid 18.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat 0.9 g
Omega-3 Fatty Acids 123.0 mg
Omega-6 Fatty Acids 806.0 mg
Sterols % Daily Value
Cholesterol 98.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.9 g
34%
Essential Aminos
Histidine 448.0 mg
53%
Isoleucine 858.0 mg
75%
Leucine 1,592.0 mg
62%
Lysine 1,302.0 mg
57%
Methionine 380.0 mg
33%
Phenylalanine 829.0 mg
42%
Threonine 720.0 mg
60%
Tryptophan 241.0 mg
80%
Valine 1,010.0 mg
70%
Non-essential Aminos
Alanine 518.0 mg
Arginine 613.0 mg
Aspartic Acid 1,191.0 mg
Cystine 174.0 mg
Glutamic Acid 3,495.0 mg
Glycine 322.0 mg
Proline 1,847.0 mg
Serine 932.0 mg
Tyrosine 833.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 44.0 g
Ash 5.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.4 mg
Choline 36.2 mg
Vitamin A 761 IU
15%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 1 mcg
22%
Vitamin C 0.0 mg
0%
Vitamin D 18 IU
5%
Vitamin E 1 IU
3%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 682.0 mg
68%
Copper 0.0 mg
2%
Fluoride 35.0 mcg
Iron 0.3 mg
1%
Magnesium 27.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 438.0 mg
44%
Potassium 255.0 mg
7%
Sodium 1,284.0 mg
54%
Zinc 2.3 mg
15%
Processed Cheese

About Processed Cheese

Processed cheese is a food product made from normal cheese and sometimes other unfermented dairy ingredients, plus emulsifiers, extra salt, food colorings, or whey. Due to the processing and additives, some softer varieties cannot legally be labeled as "cheese" in many countries, including the United States and United Kingdom, and so are sold as "cheese food", "cheese spread", or "cheese product", depending primarily on the amount of cheese, moisture, and milkfat present in the final product. The best known processed cheese in the United States is marketed as American cheese by Kraft Foods, Borden, and other companies.