Cream

Cream

Cream, fluid, light (coffee cream or table cream)

Cream, fluid, half and half Cream, fluid, heavy whipping Cream, fluid, light (coffee cream or table cream) Cream, fluid, light whipping Cream, half and half, fat free Cream, sour, cultured Cream, sour, reduced fat, cultured Cream, whipped, cream topping, pressurized KRAFT BREAKSTONE'S FREE Fat Free Sour Cream KRAFT BREAKSTONE'S Reduced Fat Sour Cream Sour cream, fat free Sour cream, light Sour cream, reduced fat
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9.8%
195 kcal

Energy

27.6%
19.3 g

Fat

60.1%
12.0 g

Saturates

0.2%
0.1 g

Sugar

1.7%
0.1 g

Salt

carbs
8%
fat
87%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 195 (818 kJ)
10%
from Carbohydrate 15 (61 kJ)
from Fat 174 (728 kJ)
from Protein 11 (45 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.7 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.3 g
28%
Saturated Fat 12.0 g
60%
Butyric Acid 626.0 mg
Caproic Acid 371.0 mg
Caprylic Acid 216.0 mg
Capric Acid 484.0 mg
Lauric Acid 542.0 mg
Tridecylic Acid ~
Myristic Acid 1,942.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,079.0 mg
Margaric Acid ~
Stearic Acid 2,340.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 432.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,858.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 436.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 281.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.6 g
Omega-3 Fatty Acids 281.0 mg
Omega-6 Fatty Acids 436.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.7 g
5%
Essential Aminos
Histidine 73.0 mg
9%
Isoleucine 163.0 mg
14%
Leucine 264.0 mg
10%
Lysine 214.0 mg
9%
Methionine 68.0 mg
6%
Phenylalanine 130.0 mg
7%
Threonine 122.0 mg
10%
Tryptophan 38.0 mg
13%
Valine 181.0 mg
13%
Non-essential Aminos
Alanine 93.0 mg
Arginine 98.0 mg
Aspartic Acid 205.0 mg
Cystine 25.0 mg
Glutamic Acid 565.0 mg
Glycine 57.0 mg
Proline 262.0 mg
Serine 147.0 mg
Tyrosine 130.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.8 g
Ash 0.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 16.8 mg
Vitamin A 656 IU
13%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.8 mg
1%
Vitamin D 14 IU
4%
Vitamin E 1 IU
3%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 96.0 mg
10%
Copper 0.0 mg
0%
Fluoride 3.0 mcg
Iron 0.0 mg
0%
Magnesium 9.0 mg
2%
Manganese 0.0 mg
0%
Phosphorus 80.0 mg
8%
Potassium 122.0 mg
3%
Sodium 40.0 mg
2%
Zinc 0.3 mg
2%
Cream

About Cream

Cream is a dairy product composed of the higher-butterfat layer skimmed from the top of milk before homogenization. Different grades of cream are distinguished by their fat content, whether they have been heat-treated, whipped, and so on. In many jurisdictions there are regulations for each type.