Cream

Cream, whipped, cream topping, pressurized

Nutrition facts per 100 g · edible portion

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15 forms & preparations

Cream, fluid, half and half Cream, fluid, heavy whipping Cream, fluid, light (coffee cream or table cream) Cream, fluid, light whipping Cream, half and half, fat free Cream, heavy Cream, sour, cultured Cream, sour, full fat Cream, sour, reduced fat, cultured Cream, whipped, cream topping, pressurized KRAFT BREAKSTONE'S FREE Fat Free Sour Cream KRAFT BREAKSTONE'S Reduced Fat Sour Cream Sour cream, fat free Sour cream, light Sour cream, reduced fat

Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Cream, whipped, cream topping, pressurized's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

13%

257 kcal Calories

3.2 g Protein

12.5 g Carbs

28%

22.2 g Fat

Low nutrient density 10/100

How many beneficial nutrients Cream, whipped, cream topping, pressurized delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cream, whipped, cream topping, pressurized come from — the split across carbs, fat & protein.

257 kcal / serving

19% from carbs

Carbs 19%

12.5 g per serving
Fat 76%

22.2 g per serving
Protein 5%

3.2 g per serving

What Cream, whipped, cream topping, pressurized is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin A (RAE)21% Vitamin B1212%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	12.5 g	5%
Dietary Fiber	0.0 g	0%
Total Sugars	8.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	22.2 g	28%
Saturated Fat	13.8 g	69%
Monounsaturated Fat	6.4 g	—
Polyunsaturated Fat	0.8 g	—
Omega-3 Fatty Acids	323.0 mg	—
Omega-6 Fatty Acids	502.0 mg	—
Butyric Acid	721.0 mg	—
Caproic Acid	427.0 mg	—
Caprylic Acid	248.0 mg	—
Capric Acid	557.0 mg	—
Lauric Acid	624.0 mg	—
Myristic Acid	2,235.0 mg	—
Palmitic Acid	5,844.0 mg	—
Stearic Acid	2,693.0 mg	—
Palmitoleic Acid	498.0 mg	—
Oleic Acid	5,590.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	502.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	3.2 g	6%
Histidine	87.0 mg	—
Isoleucine	194.0 mg	—
Leucine	313.0 mg	—
Lysine	254.0 mg	—
Methionine	80.0 mg	—
Phenylalanine	154.0 mg	—
Threonine	144.0 mg	—
Tryptophan	45.0 mg	—
Valine	214.0 mg	—
Alanine	110.0 mg	—
Arginine	116.0 mg	—
Aspartic Acid	243.0 mg	—
Cystine	30.0 mg	—
Glutamic Acid	670.0 mg	—
Glycine	68.0 mg	—
Proline	310.0 mg	—
Serine	174.0 mg	—
Tyrosine	154.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	188.0 mcg	21%
Vitamin C	0.0 mg	0%
Vitamin D	0.4 mcg	2%
Vitamin E	0.6 mg	4%
Vitamin K	1.9 mcg	2%
Thiamin (B1)	0.0 mg	3%
Riboflavin (B2)	0.1 mg	5%
Niacin (B3)	0.1 mg	0%
Vitamin B6	0.0 mg	2%
Folate (B9)	3.0 mcg	1%
Vitamin B12	0.3 mcg	12%
Pantothenic Acid (B5)	0.3 mg	6%
Choline	16.8 mg	3%

Minerals	Amount	% DV
Calcium	101.0 mg	8%
Iron	0.1 mg	0%
Magnesium	11.0 mg	3%
Phosphorus	89.0 mg	7%
Potassium	147.0 mg	3%
Sodium	8.0 mg	0%
Zinc	0.4 mg	3%
Copper	0.0 mg	1%
Manganese	0.0 mg	0%
Selenium	1.4 mcg	3%
Fluoride	3.0 mcg	—

Sterols	Amount	% DV
Cholesterol	76.0 mg	25%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.8 g	—

About Cream, whipped, cream topping, pressurized

Cream is the rich, high-butterfat layer that rises to the top of fresh milk, skimmed off and sold in a range of styles defined by how much fat they hold. Light or single cream is pourable, half-and-half is lighter still, and heavy or whipping cream is thick enough to whip into soft peaks, while cultured versions become sour cream and crème fraîche and slow-cooked British clotted cream turns dense and spoonable.

Cream is calorie-dense and a concentrated source of milk fat along with the fat-soluble vitamins A and D and some calcium. In the kitchen it enriches coffee, whips into toppings for pies and desserts, thickens soups, sauces, and pasta, sets custards and ganache, and adds body to ice cream. Because higher fat content whips more reliably, heavy cream is the baker's choice for stable peaks. Keep cream tightly sealed and well chilled, use it before the date on the carton, and note that most creams also freeze for cooking.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Cream, whipped, cream topping, pressurized?

There are 257 calories in 100 g of Cream, whipped, cream topping, pressurized, or about 154 calories in 1 cup (60 g).

How much protein is in Cream, whipped, cream topping, pressurized?

Cream, whipped, cream topping, pressurized contains 3.2 g of protein per 100 g.

How many carbs are in Cream, whipped, cream topping, pressurized?

Cream, whipped, cream topping, pressurized has 12.5 g of carbohydrates per 100 g.

How much fat is in Cream, whipped, cream topping, pressurized?

Cream, whipped, cream topping, pressurized provides 22.2 g of total fat per 100 g.

What is Cream, whipped, cream topping, pressurized a good source of?

Cream, whipped, cream topping, pressurized is an excellent source of Vitamin A (RAE) (21% DV) and a good source of Vitamin B12 (per 100 g). Daily Values are based on a 2,000-calorie diet.