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Processed cheese

Processed Cheese

Imitation cheese, american or cheddar, low cholesterol

Nutrition facts per 100 g · edible portion

Milk And Milk Products
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20 forms & preparations
APPLEBEE'S, mozzarella sticks Cheese food, cold pack, american Cheese food, pasteurized process, American, imitation, without added vitamin D Cheese food, pasteurized process, American, vitamin D fortified Cheese food, pasteurized process, American, without added vitamin D Cheese food, pasteurized process, swiss Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Cheese product, pasteurized process, American, vitamin D fortified Cheese product, pasteurized process, cheddar, reduced fat Cheese spread, cream cheese base Cheese spread, pasteurized process, American Cheese substitute, mozzarella Cheese, american cheddar, imitation DENNY'S, mozzarella cheese sticks Imitation cheese, american or cheddar, low cholesterol KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product KRAFT VELVEETA Pasteurized Process Cheese Spread T.G.I. FRIDAY'S, fried mozzarella
Vegetarian Keto-friendly Gluten-free Contains Milk

Dietary labels are inferred automatically from Imitation cheese, american or cheddar, low cholesterol's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

19%
390 kcal Calories
50%
25.0 g Protein
0%
1.0 g Carbs
41%
32.0 g Fat

Fair nutrient density 20/100

How many beneficial nutrients Imitation cheese, american or cheddar, low cholesterol delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Imitation cheese, american or cheddar, low cholesterol come from — the split across carbs, fat & protein.

What Imitation cheese, american or cheddar, low cholesterol is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Calcium54% Protein50% Phosphorus42% Vitamin B1235% Riboflavin (B2)28% Zinc27% Selenium27% Vitamin A (RAE)13%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate1.0 g
0%
Dietary Fiber0.0 g
0%
Total Sugars1.0 g—
Fats & Fatty AcidsAmount% DV
Total Fat32.0 g
41%
Saturated Fat5.8 g
29%
Monounsaturated Fat14.1 g—
Polyunsaturated Fat10.6 g—
Omega-3 Fatty Acids179.0 mg—
Omega-6 Fatty Acids10,439.0 mg—
Protein & Amino AcidsAmount% DV
Protein25.0 g
50%
VitaminsAmount% DV
Vitamin A (RAE)115.0 mcg
13%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.3 mg
2%
Vitamin K2.7 mcg
2%
Thiamin (B1)0.0 mg
3%
Riboflavin (B2)0.4 mg
28%
Niacin (B3)0.1 mg
1%
Vitamin B60.1 mg
4%
Folate (B9)18.0 mcg
5%
Vitamin B120.8 mcg
35%
Choline0.1 mg
0%
MineralsAmount% DV
Calcium705.0 mg
54%
Iron0.7 mg
4%
Magnesium30.0 mg
7%
Phosphorus530.0 mg
42%
Potassium55.0 mg
1%
Sodium670.0 mg
29%
Zinc3.0 mg
27%
Copper0.0 mg
3%
Selenium14.6 mcg
27%
SterolsAmount% DV
Cholesterol15.0 mg
5%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash4.0 g—

About Imitation cheese, american or cheddar, low cholesterol

Processed cheese is made by grinding and melting one or more natural cheeses together with emulsifying salts, then reforming the blend into slices, blocks, or spreads that melt exceptionally smoothly and keep far longer than natural cheese. American cheese, cheese slices, and spreadable cheese products all belong to this family, engineered for a mild, consistent flavor and a creamy, even melt. It supplies calcium, protein, and fat, though it tends to be higher in sodium and additives than aged cheese.

Its signature reliable melt makes it the classic choice for cheeseburgers, grilled cheese sandwiches, nachos, and smooth cheese sauces and dips that never turn grainy or oily. Convenience and shelf stability are its main appeal. Keep processed cheese refrigerated and tightly wrapped once opened, and while it lasts longer than fresh cheese, use it within the timeframe on the package for the best texture and taste.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Imitation cheese, american or cheddar, low cholesterol?

There are 390 calories in 100 g of Imitation cheese, american or cheddar, low cholesterol, or about 70 calories in 1 cubic inch (18 g).

How much protein is in Imitation cheese, american or cheddar, low cholesterol?

Imitation cheese, american or cheddar, low cholesterol contains 25.0 g of protein per 100 g.

How many carbs are in Imitation cheese, american or cheddar, low cholesterol?

Imitation cheese, american or cheddar, low cholesterol has 1.0 g of carbohydrates per 100 g.

How much fat is in Imitation cheese, american or cheddar, low cholesterol?

Imitation cheese, american or cheddar, low cholesterol provides 32.0 g of total fat per 100 g.

What is Imitation cheese, american or cheddar, low cholesterol a good source of?

Imitation cheese, american or cheddar, low cholesterol is an excellent source of Calcium (54% DV), Protein (50% DV), Phosphorus (42% DV), Vitamin B12 (35% DV), Riboflavin (B2) (28% DV) and Zinc (27% DV) and a good source of Vitamin A (RAE) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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