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Processed cheese

Processed Cheese

Cheese food, pasteurized process, American, imitation, without added vitamin D

Nutrition facts per 100 g · edible portion

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APPLEBEE'S, mozzarella sticks Cheese food, cold pack, american Cheese food, pasteurized process, American, imitation, without added vitamin D Cheese food, pasteurized process, American, vitamin D fortified Cheese food, pasteurized process, American, without added vitamin D Cheese food, pasteurized process, swiss Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Cheese product, pasteurized process, American, vitamin D fortified Cheese product, pasteurized process, cheddar, reduced fat Cheese spread, cream cheese base Cheese spread, pasteurized process, American Cheese substitute, mozzarella Cheese, american cheddar, imitation DENNY'S, mozzarella cheese sticks Imitation cheese, american or cheddar, low cholesterol KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product KRAFT VELVEETA Pasteurized Process Cheese Spread T.G.I. FRIDAY'S, fried mozzarella
Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Cheese food, pasteurized process, American, imitation, without added vitamin D's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

13%
256 kcal Calories
8%
4.1 g Protein
6%
16.2 g Carbs
25%
19.5 g Fat

Fair nutrient density 16/100

How many beneficial nutrients Cheese food, pasteurized process, American, imitation, without added vitamin D delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cheese food, pasteurized process, American, imitation, without added vitamin D come from — the split across carbs, fat & protein.

What Cheese food, pasteurized process, American, imitation, without added vitamin D is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Calcium50% Phosphorus48% Vitamin K31% Vitamin B1230% Vitamin E14%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate16.2 g
6%
Dietary Fiber0.0 g
0%
Total Sugars8.2 g—
Fats & Fatty AcidsAmount% DV
Total Fat19.5 g
25%
Saturated Fat8.0 g
40%
Monounsaturated Fat3.1 g—
Polyunsaturated Fat7.5 g—
Omega-3 Fatty Acids988.0 mg—
Omega-6 Fatty Acids6,539.0 mg—
Protein & Amino AcidsAmount% DV
Protein4.1 g
8%
VitaminsAmount% DV
Vitamin A (RAE)10.0 mcg
1%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E2.2 mg
14%
Vitamin K36.7 mcg
31%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.1 mg
7%
Niacin (B3)0.1 mg
0%
Vitamin B60.0 mg
2%
Folate (B9)8.0 mcg
2%
Vitamin B120.7 mcg
30%
Pantothenic Acid (B5)0.4 mg
7%
Choline0.0 mg
0%
MineralsAmount% DV
Calcium649.0 mg
50%
Iron0.7 mg
4%
Magnesium10.0 mg
2%
Phosphorus596.0 mg
48%
Potassium126.0 mg
3%
Sodium1,297.0 mg
56%
Zinc0.2 mg
2%
Copper0.0 mg
3%
Manganese0.0 mg
1%
Selenium2.9 mcg
5%
SterolsAmount% DV
Cholesterol6.0 mg
2%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash4.7 g—

About Cheese food, pasteurized process, American, imitation, without added vitamin D

Processed cheese is made by grinding and melting one or more natural cheeses together with emulsifying salts, then reforming the blend into slices, blocks, or spreads that melt exceptionally smoothly and keep far longer than natural cheese. American cheese, cheese slices, and spreadable cheese products all belong to this family, engineered for a mild, consistent flavor and a creamy, even melt. It supplies calcium, protein, and fat, though it tends to be higher in sodium and additives than aged cheese.

Its signature reliable melt makes it the classic choice for cheeseburgers, grilled cheese sandwiches, nachos, and smooth cheese sauces and dips that never turn grainy or oily. Convenience and shelf stability are its main appeal. Keep processed cheese refrigerated and tightly wrapped once opened, and while it lasts longer than fresh cheese, use it within the timeframe on the package for the best texture and taste.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Cheese food, pasteurized process, American, imitation, without added vitamin D?

There are 256 calories in 100 g of Cheese food, pasteurized process, American, imitation, without added vitamin D.

How much protein is in Cheese food, pasteurized process, American, imitation, without added vitamin D?

Cheese food, pasteurized process, American, imitation, without added vitamin D contains 4.1 g of protein per 100 g.

How many carbs are in Cheese food, pasteurized process, American, imitation, without added vitamin D?

Cheese food, pasteurized process, American, imitation, without added vitamin D has 16.2 g of carbohydrates per 100 g.

How much fat is in Cheese food, pasteurized process, American, imitation, without added vitamin D?

Cheese food, pasteurized process, American, imitation, without added vitamin D provides 19.5 g of total fat per 100 g.

What is Cheese food, pasteurized process, American, imitation, without added vitamin D a good source of?

Cheese food, pasteurized process, American, imitation, without added vitamin D is an excellent source of Calcium (50% DV), Phosphorus (48% DV), Vitamin K (31% DV) and Vitamin B12 (30% DV) and a good source of Vitamin E (per 100 g). Daily Values are based on a 2,000-calorie diet.

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