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Processed cheese

Processed Cheese

KRAFT VELVEETA Pasteurized Process Cheese Spread

Nutrition facts per 100 g · edible portion

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Vegetarian Keto-friendly Gluten-free Contains Milk

Dietary labels are inferred automatically from KRAFT VELVEETA Pasteurized Process Cheese Spread's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

15%
303 kcal Calories
33%
16.3 g Protein
4%
9.8 g Carbs
28%
22.0 g Fat

Low nutrient density 10/100

How many beneficial nutrients KRAFT VELVEETA Pasteurized Process Cheese Spread delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in KRAFT VELVEETA Pasteurized Process Cheese Spread come from — the split across carbs, fat & protein.

What KRAFT VELVEETA Pasteurized Process Cheese Spread is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Phosphorus69% Calcium36% Protein33% Riboflavin (B2)27% Zinc17%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate9.8 g
4%
Dietary Fiber0.0 g
0%
Total Sugars8.1 g—
Fats & Fatty AcidsAmount% DV
Total Fat22.0 g
28%
Saturated Fat14.4 g
72%
Protein & Amino AcidsAmount% DV
Protein16.3 g
33%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C0.2 mg
0%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)~—
Riboflavin (B2)0.4 mg
27%
Niacin (B3)~—
Vitamin B6~—
Folate (B9)~—
Vitamin B12~—
MineralsAmount% DV
Calcium466.0 mg
36%
Iron0.2 mg
1%
Magnesium~—
Phosphorus863.0 mg
69%
Potassium335.0 mg
7%
Sodium1,499.0 mg
65%
Zinc1.8 mg
17%
SterolsAmount% DV
Cholesterol80.0 mg
27%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash6.0 g—

About KRAFT VELVEETA Pasteurized Process Cheese Spread

Processed cheese is made by grinding and melting one or more natural cheeses together with emulsifying salts, then reforming the blend into slices, blocks, or spreads that melt exceptionally smoothly and keep far longer than natural cheese. American cheese, cheese slices, and spreadable cheese products all belong to this family, engineered for a mild, consistent flavor and a creamy, even melt. It supplies calcium, protein, and fat, though it tends to be higher in sodium and additives than aged cheese.

Its signature reliable melt makes it the classic choice for cheeseburgers, grilled cheese sandwiches, nachos, and smooth cheese sauces and dips that never turn grainy or oily. Convenience and shelf stability are its main appeal. Keep processed cheese refrigerated and tightly wrapped once opened, and while it lasts longer than fresh cheese, use it within the timeframe on the package for the best texture and taste.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in KRAFT VELVEETA Pasteurized Process Cheese Spread?

There are 303 calories in 100 g of KRAFT VELVEETA Pasteurized Process Cheese Spread, or about 85 calories in 1 oz (28 g).

How much protein is in KRAFT VELVEETA Pasteurized Process Cheese Spread?

KRAFT VELVEETA Pasteurized Process Cheese Spread contains 16.3 g of protein per 100 g.

How many carbs are in KRAFT VELVEETA Pasteurized Process Cheese Spread?

KRAFT VELVEETA Pasteurized Process Cheese Spread has 9.8 g of carbohydrates per 100 g.

How much fat is in KRAFT VELVEETA Pasteurized Process Cheese Spread?

KRAFT VELVEETA Pasteurized Process Cheese Spread provides 22.0 g of total fat per 100 g.

What is KRAFT VELVEETA Pasteurized Process Cheese Spread a good source of?

KRAFT VELVEETA Pasteurized Process Cheese Spread is an excellent source of Phosphorus (69% DV), Calcium (36% DV), Protein (33% DV) and Riboflavin (B2) (27% DV) and a good source of Zinc (per 100 g). Daily Values are based on a 2,000-calorie diet.

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