Processed cheese

Processed Cheese

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

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10.8%
215 kcal

Energy

13.6%
9.5 g

Fat

32%
6.4 g

Saturates

9.1%
8.2 g

Sugar

71%
4.3 g

Salt

carbs
30%
fat
40%
protein
30%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 215 (900 kJ)
11%
from Carbohydrate 65 (271 kJ)
from Fat 86 (358 kJ)
from Protein 65 (273 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 16.2 g
6%
Dietary Fiber 0.2 g
1%
Starch ~
Sugars 8.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.5 g
14%
Saturated Fat 6.4 g
32%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 35.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.3 g
33%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 51.5 g
Ash 6.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 628 IU
13%
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) ~
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C 0.4 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 418.0 mg
42%
Copper ~
Fluoride ~
Iron 0.2 mg
1%
Magnesium ~
Manganese ~
Phosphorus 943.0 mg
94%
Potassium 297.0 mg
8%
Sodium 1,705.0 mg
71%
Zinc 2.4 mg
16%
Processed Cheese

About Processed Cheese

Processed cheese is a food product made from normal cheese and sometimes other unfermented dairy ingredients, plus emulsifiers, extra salt, food colorings, or whey. Due to the processing and additives, some softer varieties cannot legally be labeled as "cheese" in many countries, including the United States and United Kingdom, and so are sold as "cheese food", "cheese spread", or "cheese product", depending primarily on the amount of cheese, moisture, and milkfat present in the final product. The best known processed cheese in the United States is marketed as American cheese by Kraft Foods, Borden, and other companies.