Processed cheese

Processed Cheese

T.G.I. FRIDAY'S, fried mozzarella

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16.9%
337 kcal

Energy

28%
19.6 g

Fat

36%
7.2 g

Saturates

1.8%
1.7 g

Sugar

27.3%
1.6 g

Salt

carbs
29%
fat
52%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 337 (1413 kJ)
17%
from Carbohydrate 98 (411 kJ)
from Fat 177 (740 kJ)
from Protein 63 (263 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.6 g
9%
Dietary Fiber 1.9 g
6%
Starch 20.6 g
Sugars 1.7 g
Sucrose 90.0 mg
Glucose 210.0 mg
Fructose 90.0 mg
Lactose 0.0 mg
Maltose 890.0 mg
Galactose 390.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 19.6 g
28%
Saturated Fat 7.2 g
36%
Butyric Acid 121.0 mg
Caproic Acid 121.0 mg
Caprylic Acid 91.0 mg
Capric Acid 220.0 mg
Lauric Acid 266.0 mg
Tridecylic Acid ~
Myristic Acid 904.0 mg
Pentadecanoic Acid 92.0 mg
Palmitic Acid 3,634.0 mg
Margaric Acid 66.0 mg
Stearic Acid 1,583.0 mg
Arachidic Acid 46.0 mg
Behenic Acid 37.0 mg
Lignoceric Acid 16.0 mg
Monounsaturated Fat 5.0 g
Myristoleic Acid 77.0 mg
15:1 3.0 mg
Palmitoleic Acid 207.0 mg
16:1 c 177.0 mg
16:1 t 30.0 mg
17:1 0.0 mg
Oleic Acid 4,667.0 mg
18:1 c 4,402.0 mg
18:1 t 265.0 mg
Gadoleic Acid 71.0 mg
Erucic Acid 3.0 mg
22:1 c 2.0 mg
22:1 t 1.0 mg
Nervonic Acid 4.0 mg
Polyunsaturated Fat 5.3 g
Linoleic Acid 4,719.0 mg
18:2 CLAs 69.0 mg
18:2 n-6 c,c 4,532.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 118.0 mg
Linolenic Acid 550.0 mg
alpha-Linolenic Acid 547.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 7.0 mg
Eicosatrienoic Acid 11.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 10.0 mg
Arachidonic Acid 17.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 8.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat ~
Omega-3 Fatty Acids 550.0 mg
Omega-6 Fatty Acids 4,719.0 mg
Sterols % Daily Value
Cholesterol 39.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.7 g
31%
Essential Aminos
Histidine 449.0 mg
53%
Isoleucine 756.0 mg
66%
Leucine 1,479.0 mg
57%
Lysine 1,060.0 mg
46%
Methionine 350.0 mg
31%
Phenylalanine 827.0 mg
42%
Threonine 587.0 mg
49%
Tryptophan 216.0 mg
72%
Valine 960.0 mg
67%
Non-essential Aminos
Alanine 490.0 mg
Arginine 608.0 mg
Aspartic Acid 1,066.0 mg
Cystine 129.0 mg
Glutamic Acid 3,908.0 mg
Glycine 370.0 mg
Proline 1,352.0 mg
Serine 859.0 mg
Tyrosine 644.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 37.1 g
Ash 3.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 0.7 mg
4%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
18%
Vitamin C ~
Vitamin D ~
Vitamin E 2 IU
5%
Vitamin K 21 mcg
27%
Minerals % Daily Value
Calcium 362.0 mg
36%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 24.0 mg
6%
Manganese 0.2 mg
12%
Phosphorus 296.0 mg
30%
Potassium 110.0 mg
3%
Sodium 656.0 mg
27%
Zinc 2.1 mg
14%
Processed Cheese

About Processed Cheese

Processed cheese is a food product made from normal cheese and sometimes other unfermented dairy ingredients, plus emulsifiers, extra salt, food colorings, or whey. Due to the processing and additives, some softer varieties cannot legally be labeled as "cheese" in many countries, including the United States and United Kingdom, and so are sold as "cheese food", "cheese spread", or "cheese product", depending primarily on the amount of cheese, moisture, and milkfat present in the final product. The best known processed cheese in the United States is marketed as American cheese by Kraft Foods, Borden, and other companies.