Processed cheese

Processed Cheese

APPLEBEE'S, mozzarella sticks

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16%
320 kcal

Energy

26.1%
18.2 g

Fat

32.7%
6.5 g

Saturates

3.1%
2.8 g

Sugar

33%
2.0 g

Salt

carbs
30%
fat
51%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 320 (1338 kJ)
16%
from Carbohydrate 96 (401 kJ)
from Fat 164 (687 kJ)
from Protein 60 (251 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.9 g
9%
Dietary Fiber 1.9 g
6%
Starch 18.5 g
Sugars 2.8 g
Sucrose 360.0 mg
Glucose 690.0 mg
Fructose 170.0 mg
Lactose 520.0 mg
Maltose 800.0 mg
Galactose 210.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 18.2 g
26%
Saturated Fat 6.5 g
33%
Butyric Acid 116.0 mg
Caproic Acid 115.0 mg
Caprylic Acid 86.0 mg
Capric Acid 208.0 mg
Lauric Acid 251.0 mg
Tridecylic Acid ~
Myristic Acid 850.0 mg
Pentadecanoic Acid 87.0 mg
Palmitic Acid 3,276.0 mg
Margaric Acid 63.0 mg
Stearic Acid 1,398.0 mg
Arachidic Acid 40.0 mg
Behenic Acid 33.0 mg
Lignoceric Acid 15.0 mg
Monounsaturated Fat 4.4 g
Myristoleic Acid 72.0 mg
15:1 3.0 mg
Palmitoleic Acid 186.0 mg
16:1 c 158.0 mg
16:1 t 28.0 mg
17:1 0.0 mg
Oleic Acid 4,075.0 mg
18:1 c 3,847.0 mg
18:1 t 229.0 mg
Gadoleic Acid 59.0 mg
Erucic Acid 3.0 mg
22:1 c 2.0 mg
22:1 t 1.0 mg
Nervonic Acid 4.0 mg
Polyunsaturated Fat 4.7 g
Linoleic Acid 4,151.0 mg
18:2 CLAs 60.0 mg
18:2 n-6 c,c 3,994.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 97.0 mg
Linolenic Acid 494.0 mg
alpha-Linolenic Acid 492.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 6.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 9.0 mg
Arachidonic Acid 13.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 494.0 mg
Omega-6 Fatty Acids 4,151.0 mg
Sterols % Daily Value
Cholesterol 31.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.0 g
30%
Essential Aminos
Histidine 425.0 mg
51%
Isoleucine 717.0 mg
63%
Leucine 1,409.0 mg
55%
Lysine 1,017.0 mg
45%
Methionine 335.0 mg
29%
Phenylalanine 842.0 mg
43%
Threonine 575.0 mg
48%
Tryptophan 200.0 mg
67%
Valine 911.0 mg
63%
Non-essential Aminos
Alanine 463.0 mg
Arginine 535.0 mg
Aspartic Acid 1,017.0 mg
Cystine 131.0 mg
Glutamic Acid 3,678.0 mg
Glycine 340.0 mg
Proline 1,660.0 mg
Serine 805.0 mg
Tyrosine 650.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 39.5 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C ~
Vitamin D ~
Vitamin E 2 IU
5%
Vitamin K 22 mcg
28%
Minerals % Daily Value
Calcium 328.0 mg
33%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 20.0 mg
5%
Manganese 0.2 mg
11%
Phosphorus 303.0 mg
30%
Potassium 101.0 mg
3%
Sodium 793.0 mg
33%
Zinc 2.0 mg
13%
Processed Cheese

About Processed Cheese

Processed cheese is a food product made from normal cheese and sometimes other unfermented dairy ingredients, plus emulsifiers, extra salt, food colorings, or whey. Due to the processing and additives, some softer varieties cannot legally be labeled as "cheese" in many countries, including the United States and United Kingdom, and so are sold as "cheese food", "cheese spread", or "cheese product", depending primarily on the amount of cheese, moisture, and milkfat present in the final product. The best known processed cheese in the United States is marketed as American cheese by Kraft Foods, Borden, and other companies.