Processed cheese

Processed Cheese

Cheese spread, pasteurized process, American

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14.5%
290 kcal

Energy

30.3%
21.2 g

Fat

66.6%
13.3 g

Saturates

8.1%
7.3 g

Sugar

67.7%
4.1 g

Salt

carbs
12%
fat
65%
protein
23%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 290 (1215 kJ)
15%
from Carbohydrate 35 (146 kJ)
from Fat 191 (800 kJ)
from Protein 66 (275 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 8.7 g
3%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 7.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.2 g
30%
Saturated Fat 13.3 g
67%
Butyric Acid 688.0 mg
Caproic Acid 408.0 mg
Caprylic Acid 311.0 mg
Capric Acid 513.0 mg
Lauric Acid 632.0 mg
Tridecylic Acid ~
Myristic Acid 2,181.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,908.0 mg
Margaric Acid ~
Stearic Acid 2,434.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 560.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,221.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 400.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 223.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 223.0 mg
Omega-6 Fatty Acids 400.0 mg
Sterols % Daily Value
Cholesterol 55.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.4 g
33%
Essential Aminos
Histidine 509.0 mg
61%
Isoleucine 833.0 mg
73%
Leucine 1,780.0 mg
69%
Lysine 1,507.0 mg
66%
Methionine 538.0 mg
47%
Phenylalanine 931.0 mg
47%
Threonine 628.0 mg
52%
Tryptophan 239.0 mg
80%
Valine 1,366.0 mg
95%
Non-essential Aminos
Alanine 602.0 mg
Arginine 545.0 mg
Aspartic Acid 1,103.0 mg
Cystine 105.0 mg
Glutamic Acid 3,475.0 mg
Glycine 311.0 mg
Proline 2,320.0 mg
Serine 1,037.0 mg
Tyrosine 890.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 47.7 g
Ash 6.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 36.2 mg
Vitamin A 653 IU
13%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.4 mg
25%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 16 IU
4%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 562.0 mg
56%
Copper 0.0 mg
2%
Fluoride 35.0 mcg
Iron 0.3 mg
2%
Magnesium 29.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 875.0 mg
88%
Potassium 242.0 mg
7%
Sodium 1,625.0 mg
68%
Zinc 2.6 mg
17%
Processed Cheese

About Processed Cheese

Processed cheese is a food product made from normal cheese and sometimes other unfermented dairy ingredients, plus emulsifiers, extra salt, food colorings, or whey. Due to the processing and additives, some softer varieties cannot legally be labeled as "cheese" in many countries, including the United States and United Kingdom, and so are sold as "cheese food", "cheese spread", or "cheese product", depending primarily on the amount of cheese, moisture, and milkfat present in the final product. The best known processed cheese in the United States is marketed as American cheese by Kraft Foods, Borden, and other companies.