Other snack food

Other Snack Food

Snacks, vegetable chips, made from garden vegetables

23.6%
472 kcal

Energy

33.3%
23.3 g

Fat

8.8%
1.8 g

Saturates

4.5%
4.0 g

Sugar

40.3%
2.4 g

Salt

carbs
51%
fat
44%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 472 (1978 kJ)
24%
from Carbohydrate 242 (1012 kJ)
from Fat 210 (878 kJ)
from Protein 21 (89 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 60.4 g
22%
Dietary Fiber 4.7 g
16%
Starch ~
Sugars 4.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.3 g
33%
Saturated Fat 1.8 g
9%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 2.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,034.0 mg
Margaric Acid 0.0 mg
Stearic Acid 491.0 mg
Arachidic Acid 150.0 mg
Behenic Acid 76.0 mg
Lignoceric Acid ~
Monounsaturated Fat 14.6 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 51.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 14,212.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 303.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 6.6 g
Linoleic Acid 4,475.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2,127.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 2,127.0 mg
Omega-6 Fatty Acids 4,475.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 150.0 mg
Campesterol 55.0 mg
Stigmasterol 1.0 mg
Beta-sitosterol 95.0 mg
Protein & Amino Acids % Daily Value
Protein 5.3 g
11%
Essential Aminos
Histidine 123.0 mg
15%
Isoleucine 217.0 mg
19%
Leucine 309.0 mg
12%
Lysine 302.0 mg
13%
Methionine 77.0 mg
7%
Phenylalanine 230.0 mg
12%
Threonine 206.0 mg
17%
Tryptophan 83.0 mg
28%
Valine 257.0 mg
18%
Non-essential Aminos
Alanine 244.0 mg
Arginine 269.0 mg
Aspartic Acid 903.0 mg
Cystine 52.0 mg
Glutamic Acid 915.0 mg
Glycine 186.0 mg
Proline 195.0 mg
Serine 175.0 mg
Tyrosine 162.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.3 g
Ash 4.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.1 mg
Choline 31.5 mg
Vitamin A 170 IU
3%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 16 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 4.9 mg
8%
Vitamin D 0 IU
0%
Vitamin E 7 IU
24%
Vitamin K 18 mcg
22%
Minerals % Daily Value
Calcium 52.0 mg
5%
Copper 0.2 mg
12%
Fluoride 0.0 mcg
Iron 1.6 mg
9%
Magnesium 53.0 mg
13%
Manganese 0.3 mg
14%
Phosphorus 130.0 mg
13%
Potassium 838.0 mg
24%
Sodium 966.0 mg
40%
Zinc 0.5 mg
3%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.