Other snack food

Other Snack Food

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

22.9%
458 kcal

Energy

23.9%
16.7 g

Fat

38.4%
7.7 g

Saturates

23.7%
1.4 g

Salt

carbs
61%
fat
32%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 458 (1916 kJ)
23%
from Carbohydrate 284 (1187 kJ)
from Fat 150 (629 kJ)
from Protein 30 (126 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 70.9 g
25%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.7 g
24%
Saturated Fat 7.7 g
38%
Butyric Acid 0.0 mg
Caproic Acid 10.0 mg
Caprylic Acid 210.0 mg
Capric Acid 230.0 mg
Lauric Acid 2,920.0 mg
Tridecylic Acid ~
Myristic Acid 1,060.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,940.0 mg
Margaric Acid ~
Stearic Acid 1,310.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 20.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,370.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,990.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 160.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 160.0 mg
Omega-6 Fatty Acids 1,990.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.5 g
15%
Essential Aminos
Histidine 163.0 mg
19%
Isoleucine 287.0 mg
25%
Leucine 531.0 mg
21%
Lysine 253.0 mg
11%
Methionine 131.0 mg
11%
Phenylalanine 357.0 mg
18%
Threonine 251.0 mg
21%
Tryptophan 96.0 mg
32%
Valine 332.0 mg
23%
Non-essential Aminos
Alanine 274.0 mg
Arginine 306.0 mg
Aspartic Acid 420.0 mg
Cystine 147.0 mg
Glutamic Acid 2,183.0 mg
Glycine 268.0 mg
Proline 743.0 mg
Serine 365.0 mg
Tyrosine 234.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.5 g
Ash 2.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 10 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 74.0 mg
7%
Copper 0.3 mg
15%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 41.0 mg
10%
Manganese 0.6 mg
28%
Phosphorus 145.0 mg
15%
Potassium 225.0 mg
6%
Sodium 569.0 mg
24%
Zinc 0.9 mg
6%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.