Other snack food

Other Snack Food

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

24.6%
491 kcal

Energy

30.2%
21.1 g

Fat

10.8%
2.2 g

Saturates

8%
7.2 g

Sugar

17.6%
1.1 g

Salt

carbs
55%
fat
39%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 491 (2054 kJ)
25%
from Carbohydrate 269 (1126 kJ)
from Fat 190 (795 kJ)
from Protein 32 (133 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 67.3 g
24%
Dietary Fiber 8.8 g
29%
Starch ~
Sugars 7.2 g
Sucrose 6,900.0 mg
Glucose 160.0 mg
Fructose 130.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 21.1 g
30%
Saturated Fat 2.2 g
11%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,265.0 mg
Margaric Acid 0.0 mg
Stearic Acid 687.0 mg
Arachidic Acid 62.0 mg
Behenic Acid 152.0 mg
Lignoceric Acid ~
Monounsaturated Fat 11.5 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 11,447.0 mg
18:1 c 11,423.0 mg
18:1 t 25.0 mg
Gadoleic Acid 54.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 6.5 g
Linoleic Acid 6,420.0 mg
18:2 CLAs ~
18:2 n-6 c,c 6,357.0 mg
18:2 t,t 63.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 93.0 mg
alpha-Linolenic Acid 93.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.1 g
Omega-3 Fatty Acids 93.0 mg
Omega-6 Fatty Acids 6,420.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.0 g
16%
Essential Aminos
Histidine 160.0 mg
19%
Isoleucine 180.0 mg
16%
Leucine 880.0 mg
34%
Lysine 200.0 mg
9%
Methionine 150.0 mg
13%
Phenylalanine 340.0 mg
17%
Threonine 230.0 mg
19%
Tryptophan 70.0 mg
23%
Valine 280.0 mg
19%
Non-essential Aminos
Alanine 430.0 mg
Arginine 340.0 mg
Aspartic Acid 610.0 mg
Cystine 120.0 mg
Glutamic Acid 1,970.0 mg
Glycine 350.0 mg
Proline 700.0 mg
Serine 500.0 mg
Tyrosine 170.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.0 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 39.1 mg
Choline 14.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 2.1 mg
11%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 25 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 11 IU
35%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.2 mg
11%
Fluoride ~
Iron 1.7 mg
10%
Magnesium 76.0 mg
19%
Manganese 1.3 mg
66%
Phosphorus 222.0 mg
22%
Potassium 232.0 mg
7%
Sodium 423.0 mg
18%
Zinc 1.7 mg
11%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.