Other snack food

Other Snack Food

Snacks, taro chips

24.9%
498 kcal

Energy

35.6%
24.9 g

Fat

32.2%
6.4 g

Saturates

4.2%
3.8 g

Sugar

14.3%
0.9 g

Salt

carbs
54%
fat
44%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 498 (2084 kJ)
25%
from Carbohydrate 272 (1140 kJ)
from Fat 224 (938 kJ)
from Protein 9 (39 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 68.1 g
24%
Dietary Fiber 7.2 g
24%
Starch ~
Sugars 3.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 24.9 g
36%
Saturated Fat 6.4 g
32%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 200.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,650.0 mg
Margaric Acid ~
Stearic Acid 570.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 200.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,230.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 12.9 g
Linoleic Acid 12,820.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 60.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 60.0 mg
Omega-6 Fatty Acids 12,820.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.3 g
5%
Essential Aminos
Histidine 52.0 mg
6%
Isoleucine 84.0 mg
7%
Leucine 172.0 mg
7%
Lysine 104.0 mg
5%
Methionine 32.0 mg
3%
Phenylalanine 126.0 mg
6%
Threonine 106.0 mg
9%
Tryptophan 36.0 mg
12%
Valine 127.0 mg
9%
Non-essential Aminos
Alanine 113.0 mg
Arginine 160.0 mg
Aspartic Acid 296.0 mg
Cystine 49.0 mg
Glutamic Acid 268.0 mg
Glycine 114.0 mg
Proline 92.0 mg
Serine 142.0 mg
Tyrosine 85.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.0 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 44.3 mg
Vitamin A 142 IU
3%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.5 mg
3%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 20 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 5.0 mg
8%
Vitamin D 0 IU
0%
Vitamin E 17 IU
56%
Vitamin K 18 mcg
23%
Minerals % Daily Value
Calcium 60.0 mg
6%
Copper 0.3 mg
14%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 84.0 mg
21%
Manganese 0.0 mg
0%
Phosphorus 131.0 mg
13%
Potassium 755.0 mg
22%
Sodium 342.0 mg
14%
Zinc 0.4 mg
3%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.