Other snack food

Other Snack Food

Snacks, oriental mix, rice-based

25.3%
506 kcal

Energy

36.5%
25.6 g

Fat

18.9%
3.8 g

Saturates

3.3%
3.0 g

Sugar

17.2%
1.0 g

Salt

carbs
41%
fat
46%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 506 (2117 kJ)
25%
from Carbohydrate 206 (864 kJ)
from Fat 230 (964 kJ)
from Protein 69 (290 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 51.6 g
18%
Dietary Fiber 13.2 g
44%
Starch ~
Sugars 3.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.6 g
37%
Saturated Fat 3.8 g
19%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 2.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 59.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,517.0 mg
Margaric Acid ~
Stearic Acid 1,064.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 89.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,709.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 29.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 10.6 g
Linoleic Acid 10,286.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 317.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 1.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 317.0 mg
Omega-6 Fatty Acids 10,286.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 25.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.3 g
35%
Essential Aminos
Histidine 473.0 mg
56%
Isoleucine 675.0 mg
59%
Leucine 1,240.0 mg
48%
Lysine 681.0 mg
30%
Methionine 247.0 mg
22%
Phenylalanine 972.0 mg
49%
Threonine 640.0 mg
53%
Tryptophan 192.0 mg
64%
Valine 797.0 mg
55%
Non-essential Aminos
Alanine 745.0 mg
Arginine 2,103.0 mg
Aspartic Acid 2,161.0 mg
Cystine 254.0 mg
Glutamic Acid 4,109.0 mg
Glycine 1,081.0 mg
Proline 945.0 mg
Serine 929.0 mg
Tyrosine 743.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.6 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 18.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
21%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 3.1 mg
15%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 38 mcg
10%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.3 mg
1%
Vitamin D 0 IU
0%
Vitamin E 8 IU
28%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 54.0 mg
5%
Copper 0.1 mg
7%
Fluoride ~
Iron 2.4 mg
14%
Magnesium 118.0 mg
30%
Manganese 1.3 mg
64%
Phosphorus 262.0 mg
26%
Potassium 328.0 mg
9%
Sodium 413.0 mg
17%
Zinc 2.7 mg
18%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.