Other snack food

Other Snack Food

Snacks, pita chips, salted

22.9%
457 kcal

Energy

21.7%
15.2 g

Fat

6.7%
1.3 g

Saturates

5.3%
4.8 g

Sugar

35.6%
2.1 g

Salt

carbs
60%
fat
30%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 457 (1912 kJ)
23%
from Carbohydrate 273 (1143 kJ)
from Fat 137 (573 kJ)
from Protein 47 (197 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 68.3 g
24%
Dietary Fiber 3.8 g
13%
Starch 59.5 g
Sugars 4.8 g
Sucrose 0.0 mg
Glucose 820.0 mg
Fructose 1,350.0 mg
Lactose 0.0 mg
Maltose 2,590.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.2 g
22%
Saturated Fat 1.3 g
7%
Butyric Acid 3.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 2.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 7.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 676.0 mg
Margaric Acid 6.0 mg
Stearic Acid 448.0 mg
Arachidic Acid 41.0 mg
Behenic Acid 111.0 mg
Lignoceric Acid 42.0 mg
Monounsaturated Fat 10.8 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 17.0 mg
16:1 c 17.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 10,768.0 mg
18:1 c 10,746.0 mg
18:1 t 22.0 mg
Gadoleic Acid 49.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 4.0 mg
Polyunsaturated Fat 2.1 g
Linoleic Acid 2,024.0 mg
18:2 CLAs 5.0 mg
18:2 n-6 c,c 2,003.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 16.0 mg
Linolenic Acid 99.0 mg
alpha-Linolenic Acid 99.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 3.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 2.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 99.0 mg
Omega-6 Fatty Acids 2,024.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 17.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.8 g
24%
Essential Aminos
Histidine 261.0 mg
31%
Isoleucine 482.0 mg
42%
Leucine 874.0 mg
34%
Lysine 181.0 mg
8%
Methionine 166.0 mg
15%
Phenylalanine 642.0 mg
32%
Threonine 351.0 mg
29%
Tryptophan 144.0 mg
48%
Valine 542.0 mg
38%
Non-essential Aminos
Alanine 391.0 mg
Arginine 462.0 mg
Aspartic Acid 522.0 mg
Cystine 286.0 mg
Glutamic Acid 4,609.0 mg
Glycine 482.0 mg
Proline 1,576.0 mg
Serine 562.0 mg
Tyrosine 331.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.0 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 60.9 mg
Choline 9.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
37%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 7.0 mg
35%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 135 mcg
34%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 10 IU
34%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
7%
Fluoride 0.1 mcg
Iron 4.6 mg
26%
Magnesium 37.0 mg
9%
Manganese 0.7 mg
33%
Phosphorus 124.0 mg
12%
Potassium 129.0 mg
4%
Sodium 854.0 mg
36%
Zinc 1.0 mg
6%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.