Other snack food

Other Snack Food

Snacks, soy chips or crisps, salted

19.3%
385 kcal

Energy

10.5%
7.4 g

Fat

5.5%
1.1 g

Saturates

2%
1.8 g

Sugar

35.1%
2.1 g

Salt

carbs
55%
fat
17%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 385 (1610 kJ)
19%
from Carbohydrate 213 (890 kJ)
from Fat 66 (277 kJ)
from Protein 106 (444 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 53.2 g
19%
Dietary Fiber 3.5 g
12%
Starch ~
Sugars 1.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.4 g
11%
Saturated Fat 1.1 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 809.0 mg
Margaric Acid 0.0 mg
Stearic Acid 269.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 33.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,628.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 4.0 g
Linoleic Acid 3,621.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 398.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 398.0 mg
Omega-6 Fatty Acids 3,621.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 2.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.5 g
53%
Essential Aminos
Histidine 704.0 mg
84%
Isoleucine 1,262.0 mg
111%
Leucine 2,140.0 mg
83%
Lysine 1,681.0 mg
74%
Methionine 384.0 mg
34%
Phenylalanine 1,371.0 mg
69%
Threonine 1,125.0 mg
94%
Tryptophan 376.0 mg
125%
Valine 1,337.0 mg
93%
Non-essential Aminos
Alanine 1,263.0 mg
Arginine 2,069.0 mg
Aspartic Acid 3,213.0 mg
Cystine 427.0 mg
Glutamic Acid 5,057.0 mg
Glycine 1,214.0 mg
Proline 1,500.0 mg
Serine 1,503.0 mg
Tyrosine 1,028.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 8.5 g
Ash 4.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 110.9 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
22%
Vitamin B2 (riboflavin) 0.3 mg
21%
Vitamin B3 (niacin) 3.0 mg
15%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 240 mcg
60%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 2 IU
5%
Vitamin K 12 mcg
15%
Minerals % Daily Value
Calcium 171.0 mg
17%
Copper 2.5 mg
123%
Fluoride 0.0 mcg
Iron 5.2 mg
29%
Magnesium 170.0 mg
43%
Manganese 2.0 mg
102%
Phosphorus 7.0 mg
1%
Potassium 7.0 mg
0%
Sodium 842.0 mg
35%
Zinc 1.5 mg
10%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.