Other snack food

Other Snack Food

Snacks, sesame sticks, wheat-based, unsalted

27.1%
541 kcal

Energy

52.4%
36.7 g

Fat

32.4%
6.5 g

Saturates

1.2%
0.1 g

Salt

carbs
33%
fat
59%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 541 (2264 kJ)
27%
from Carbohydrate 186 (779 kJ)
from Fat 330 (1383 kJ)
from Protein 44 (183 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 46.5 g
17%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 36.7 g
52%
Saturated Fat 6.5 g
32%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 110.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,000.0 mg
Margaric Acid ~
Stearic Acid 1,350.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 70.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,830.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 17.4 g
Linoleic Acid 16,440.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 970.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 970.0 mg
Omega-6 Fatty Acids 16,440.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.9 g
22%
Essential Aminos
Histidine 259.0 mg
31%
Isoleucine 420.0 mg
37%
Leucine 767.0 mg
30%
Lysine 359.0 mg
16%
Methionine 192.0 mg
17%
Phenylalanine 545.0 mg
28%
Threonine 330.0 mg
28%
Tryptophan 144.0 mg
48%
Valine 468.0 mg
33%
Non-essential Aminos
Alanine 389.0 mg
Arginine 650.0 mg
Aspartic Acid 716.0 mg
Cystine 201.0 mg
Glutamic Acid 3,089.0 mg
Glycine 436.0 mg
Proline 994.0 mg
Serine 545.0 mg
Tyrosine 353.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.0 g
Ash 3.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 88 IU
2%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 1.6 mg
8%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 22 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 170.0 mg
17%
Copper 0.4 mg
20%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 45.0 mg
11%
Manganese 0.9 mg
45%
Phosphorus 138.0 mg
14%
Potassium 177.0 mg
5%
Sodium 29.0 mg
1%
Zinc 1.2 mg
8%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.