Other snack food

Other Snack Food

Snacks, bagel chips, plain

22.6%
451 kcal

Energy

21.6%
15.1 g

Fat

34.2%
6.8 g

Saturates

6.7%
6.0 g

Sugar

9.7%
0.6 g

Salt

carbs
59%
fat
30%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 451 (1887 kJ)
23%
from Carbohydrate 265 (1111 kJ)
from Fat 136 (570 kJ)
from Protein 49 (207 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 66.4 g
24%
Dietary Fiber 4.1 g
14%
Starch 49.0 g
Sugars 6.0 g
Sucrose 0.0 mg
Glucose 470.0 mg
Fructose 730.0 mg
Lactose 0.0 mg
Maltose 4,810.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.1 g
22%
Saturated Fat 6.8 g
34%
Butyric Acid 3.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 6.0 mg
Capric Acid 7.0 mg
Lauric Acid 62.0 mg
Tridecylic Acid ~
Myristic Acid 161.0 mg
Pentadecanoic Acid 9.0 mg
Palmitic Acid 5,883.0 mg
Margaric Acid 14.0 mg
Stearic Acid 613.0 mg
Arachidic Acid 52.0 mg
Behenic Acid 11.0 mg
Lignoceric Acid 14.0 mg
Monounsaturated Fat 6.1 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 31.0 mg
16:1 c 31.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 5,975.0 mg
18:1 c 5,958.0 mg
18:1 t 17.0 mg
Gadoleic Acid 34.0 mg
Erucic Acid 2.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 8.0 mg
Polyunsaturated Fat 2.1 g
Linoleic Acid 2,015.0 mg
18:2 CLAs 4.0 mg
18:2 n-6 c,c 1,971.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 40.0 mg
Linolenic Acid 59.0 mg
alpha-Linolenic Acid 59.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 2.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 4.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 59.0 mg
Omega-6 Fatty Acids 2,015.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 18.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.3 g
25%
Essential Aminos
Histidine 265.0 mg
32%
Isoleucine 511.0 mg
45%
Leucine 919.0 mg
36%
Lysine 194.0 mg
9%
Methionine 184.0 mg
16%
Phenylalanine 684.0 mg
35%
Threonine 357.0 mg
30%
Tryptophan 143.0 mg
48%
Valine 572.0 mg
40%
Non-essential Aminos
Alanine 409.0 mg
Arginine 449.0 mg
Aspartic Acid 531.0 mg
Cystine 286.0 mg
Glutamic Acid 4,820.0 mg
Glycine 490.0 mg
Proline 1,624.0 mg
Serine 613.0 mg
Tyrosine 306.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.1 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 53.0 mg
Choline 17.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 7.7 mg
38%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 142 mcg
36%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 5 mcg
7%
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.2 mg
8%
Fluoride 0.0 mcg
Iron 5.1 mg
28%
Magnesium 39.0 mg
10%
Manganese 0.7 mg
34%
Phosphorus 131.0 mg
13%
Potassium 140.0 mg
4%
Sodium 233.0 mg
10%
Zinc 1.0 mg
7%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.