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Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

Nutrition facts per 100 g · edible portion

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Vegetarian Contains Milk Wheat

Dietary labels are inferred automatically from Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

18%

359 kcal Calories

0.5 g Protein

27%

74.6 g Carbs

6.5 g Fat

Good nutrient density 25/100

How many beneficial nutrients Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C come from — the split across carbs, fat & protein.

359 kcal / serving

83% from carbs

Carbs 83%

74.6 g per serving
Fat 16%

6.5 g per serving
Protein 1%

0.5 g per serving

What Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C290% Calcium33% Copper13% Dietary Fiber12%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	74.6 g	27%
Dietary Fiber	3.3 g	12%
Total Sugars	39.2 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	6.5 g	8%
Saturated Fat	5.1 g	25%
Monounsaturated Fat	0.8 g	—
Polyunsaturated Fat	0.2 g	—
Omega-3 Fatty Acids	13.0 mg	—
Omega-6 Fatty Acids	225.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	13.0 mg	—
Caprylic Acid	204.0 mg	—
Capric Acid	229.0 mg	—
Lauric Acid	2,910.0 mg	—
Myristic Acid	1,016.0 mg	—
Palmitic Acid	539.0 mg	—
Stearic Acid	182.0 mg	—
Palmitoleic Acid	1.0 mg	—
Oleic Acid	751.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	225.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.5 g	1%

Vitamins	Amount	% DV
Vitamin A (RAE)	0.0 mcg	0%
Vitamin C	260.8 mg	290%
Vitamin D	0.0 mcg	0%
Vitamin E	0.4 mg	3%
Vitamin K	2.6 mcg	2%
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	2%
Niacin (B3)	0.1 mg	1%
Vitamin B6	0.0 mg	2%
Folate (B9)	2.0 mcg	1%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.0 mg	1%
Choline	7.5 mg	1%
Betaine	0.0 mg	—

Minerals	Amount	% DV
Calcium	430.0 mg	33%
Iron	0.6 mg	3%
Magnesium	9.0 mg	2%
Phosphorus	18.0 mg	1%
Potassium	100.0 mg	2%
Sodium	8.0 mg	0%
Zinc	0.2 mg	2%
Copper	0.1 mg	13%
Manganese	0.1 mg	4%
Selenium	1.2 mcg	2%
Fluoride	0.1 mcg	—

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	6.0 mg	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.8 g	—

About Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home.

Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie.

Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C?

There are 359 calories in 100 g of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C, or about 83 calories in 1 Roll (23 g).

How much protein is in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C?

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contains 0.5 g of protein per 100 g.

How many carbs are in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C?

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 74.6 g of carbohydrates per 100 g.

How much fat is in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C?

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C provides 6.5 g of total fat per 100 g.

What is Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C a good source of?

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C is an excellent source of Vitamin C (290% DV) and Calcium (33% DV) and a good source of Copper and Dietary Fiber (per 100 g). Daily Values are based on a 2,000-calorie diet.