Other snack food

Other Snack Food

Snacks, granola bites, mixed flavors

22.6%
451 kcal

Energy

25%
17.5 g

Fat

49.4%
9.9 g

Saturates

33.3%
30.0 g

Sugar

7%
0.4 g

Salt

carbs
59%
fat
35%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 451 (1888 kJ)
23%
from Carbohydrate 265 (1110 kJ)
from Fat 158 (659 kJ)
from Protein 29 (120 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 66.3 g
24%
Dietary Fiber 5.7 g
19%
Starch ~
Sugars 30.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.5 g
25%
Saturated Fat 9.9 g
49%
Butyric Acid 7.0 mg
Caproic Acid 31.0 mg
Caprylic Acid 346.0 mg
Capric Acid 257.0 mg
Lauric Acid 2,987.0 mg
Tridecylic Acid ~
Myristic Acid 962.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,395.0 mg
Margaric Acid ~
Stearic Acid 866.0 mg
Arachidic Acid 39.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 19.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,173.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 2.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.5 g
Linoleic Acid 2,321.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 226.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 226.0 mg
Omega-6 Fatty Acids 2,321.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 18.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.2 g
14%
Essential Aminos
Histidine 39.0 mg
5%
Isoleucine 65.0 mg
6%
Leucine 115.0 mg
4%
Lysine 75.0 mg
3%
Methionine 23.0 mg
2%
Phenylalanine 77.0 mg
4%
Threonine 65.0 mg
5%
Tryptophan 18.0 mg
6%
Valine 73.0 mg
5%
Non-essential Aminos
Alanine 66.0 mg
Arginine 158.0 mg
Aspartic Acid 185.0 mg
Cystine 22.0 mg
Glutamic Acid 326.0 mg
Glycine 82.0 mg
Proline 81.0 mg
Serine 79.0 mg
Tyrosine 62.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 7.9 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.0 mg
Choline 31.2 mg
Vitamin A 10 IU
0%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 2.3 mg
12%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 33 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.2 mg
0%
Vitamin D 1 IU
0%
Vitamin E 4 IU
12%
Vitamin K 9 mcg
11%
Minerals % Daily Value
Calcium 41.0 mg
4%
Copper 0.2 mg
12%
Fluoride 0.3 mcg
Iron 1.6 mg
9%
Magnesium 69.0 mg
17%
Manganese 1.7 mg
84%
Phosphorus 216.0 mg
22%
Potassium 285.0 mg
8%
Sodium 167.0 mg
7%
Zinc 1.9 mg
13%
Other Snack Food

About Other Snack Food

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Read More

A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home. Traditionally, snacks were prepared from ingredients commonly available in the home. Often leftovers, cold cuts sandwiches, nuts, fruit, and the like were used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. Beverages, such as coffee, are not generally considered snacks though they may be consumed along with snack foods. A beverage may be considered a snack if it possesses a substantive food item (e.g., strawberries, bananas, kiwis) that has been blended to create a smoothie. Plain snacks like plain cereals, pasta, and vegetables are also mildly popular, and the word snack has often been used to refer to a larger meal involving cooked or leftover items. Six-meal eating is a form of eating that incorporates healthy snacks in between small meals, to stave off hunger and promote weight loss.