Other dish

Other Dish

Restaurant, Latino, arroz con leche (rice pudding)

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
7.3%
146 kcal

Energy

5.3%
3.7 g

Fat

9.5%
1.9 g

Saturates

17%
15.3 g

Sugar

4.4%
0.3 g

Salt

carbs
68%
fat
23%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 146 (610 kJ)
7%
from Carbohydrate 100 (417 kJ)
from Fat 33 (139 kJ)
from Protein 13 (54 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.9 g
9%
Dietary Fiber 0.5 g
2%
Starch 8.6 g
Sugars 15.3 g
Sucrose 10,470.0 mg
Glucose 440.0 mg
Fructose 730.0 mg
Lactose 3,620.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.7 g
5%
Saturated Fat 1.9 g
9%
Butyric Acid 47.0 mg
Caproic Acid 35.0 mg
Caprylic Acid 31.0 mg
Capric Acid 74.0 mg
Lauric Acid 169.0 mg
Tridecylic Acid ~
Myristic Acid 246.0 mg
Pentadecanoic Acid 21.0 mg
Palmitic Acid 914.0 mg
Margaric Acid 14.0 mg
Stearic Acid 335.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 3.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 1.0 g
Myristoleic Acid 17.0 mg
15:1 0.0 mg
Palmitoleic Acid 42.0 mg
16:1 c 35.0 mg
16:1 t 7.0 mg
17:1 0.0 mg
Oleic Acid 952.0 mg
18:1 c 843.0 mg
18:1 t 109.0 mg
Gadoleic Acid 8.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.4 g
Linoleic Acid 395.0 mg
18:2 CLAs 12.0 mg
18:2 n-6 c,c 353.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 29.0 mg
Linolenic Acid 39.0 mg
alpha-Linolenic Acid 38.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 1.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 3.0 mg
Arachidonic Acid 3.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 2.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 39.0 mg
Omega-6 Fatty Acids 395.0 mg
Sterols % Daily Value
Cholesterol 8.0 mg
3%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.2 g
6%
Essential Aminos
Histidine 109.0 mg
13%
Isoleucine 158.0 mg
14%
Leucine 287.0 mg
11%
Lysine 336.0 mg
15%
Methionine 75.0 mg
7%
Phenylalanine 167.0 mg
8%
Threonine 125.0 mg
10%
Tryptophan 84.0 mg
28%
Valine 196.0 mg
14%
Non-essential Aminos
Alanine 130.0 mg
Arginine 163.0 mg
Aspartic Acid 259.0 mg
Cystine 42.0 mg
Glutamic Acid 634.0 mg
Glycine 84.0 mg
Proline 292.0 mg
Serine 158.0 mg
Tyrosine 154.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 67.4 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.3 mg
2%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C ~
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 90.0 mg
9%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 11.0 mg
3%
Manganese 0.1 mg
6%
Phosphorus 83.0 mg
8%
Potassium 142.0 mg
4%
Sodium 106.0 mg
4%
Zinc 0.5 mg
3%