Restaurant, Latino, arroz con leche (rice pudding) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Restaurant, Latino, arroz con leche (rice pudding)
146 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
146 kcal
376 kcal
Protein
3.2 g
9.6 g
Carbs
24.9 g
27.2 g
Fiber
0.5 g
1.2 g
Sugars
15.3 g
2.0 g
Fat
3.7 g
25.4 g
Sodium
106 mg
875 mg
Key takeaways
- Restaurant, Latino, arroz con leche (rice pudding) has 61% fewer calories (146 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.2 g).
- Restaurant, Latino, arroz con leche (rice pudding) has more carbs (24.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.5 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 15.3 g).
| Macronutrients | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 146 kcal | 376 kcal |
| Protein | 3.2 g | 9.6 g |
| Total Fat | 3.7 g | 25.4 g |
| Total Carbohydrate | 24.9 g | 27.2 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Total Sugars | 15.3 g | 2.0 g |
| Water | 67.4 g | 34.7 g |
| Carbohydrates | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 24.9 g | 27.2 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Starch | 8.6 g | ~ |
| Total Sugars | 15.3 g | 2.0 g |
| Fats & Fatty Acids | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 3.7 g | 25.4 g |
| Saturated Fat | 1.9 g | 10.7 g |
| Monounsaturated Fat | 1.0 g | 8.8 g |
| Polyunsaturated Fat | 0.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 39.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 395.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 3.2 g | 9.6 g |
| Histidine | 109.0 mg | ~ |
| Isoleucine | 158.0 mg | ~ |
| Leucine | 287.0 mg | ~ |
| Lysine | 336.0 mg | ~ |
| Methionine | 75.0 mg | ~ |
| Phenylalanine | 167.0 mg | ~ |
| Threonine | 125.0 mg | ~ |
| Tryptophan | 84.0 mg | ~ |
| Valine | 196.0 mg | ~ |
| Alanine | 130.0 mg | ~ |
| Arginine | 163.0 mg | ~ |
| Aspartic Acid | 259.0 mg | ~ |
| Cystine | 42.0 mg | ~ |
| Glutamic Acid | 634.0 mg | ~ |
| Glycine | 84.0 mg | ~ |
| Proline | 292.0 mg | ~ |
| Serine | 158.0 mg | ~ |
| Tyrosine | 154.0 mg | ~ |
| Vitamins | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.3 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Minerals | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 90.0 mg | 55.0 mg |
| Iron | 0.2 mg | 2.0 mg |
| Magnesium | 11.0 mg | 13.0 mg |
| Phosphorus | 83.0 mg | 323.0 mg |
| Potassium | 142.0 mg | 177.0 mg |
| Sodium | 106.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 3.7 mcg | ~ |
| Sterols | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 8.0 mg | 29.0 mg |
| Other | Restaurant, Latino, arroz con leche (rice pudding) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 0.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Restaurant, Latino, arroz con leche (rice pudding) or McDONALD'S, Sausage Biscuit?
Restaurant, Latino, arroz con leche (rice pudding) has fewer calories: 146 kcal for Restaurant, Latino, arroz con leche (rice pudding) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Restaurant, Latino, arroz con leche (rice pudding) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 3.2 g for Restaurant, Latino, arroz con leche (rice pudding) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Restaurant, Latino, arroz con leche (rice pudding) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.5 g for Restaurant, Latino, arroz con leche (rice pudding) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Restaurant, Latino, arroz con leche (rice pudding) or McDONALD'S, Sausage Biscuit healthier?
Restaurant, Latino, arroz con leche (rice pudding) is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.