Restaurant, Latino, arroz con leche (rice pudding) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Restaurant, Latino, arroz con leche (rice pudding)
146 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
146 kcal
63 kcal
Protein
3.2 g
2.6 g
Carbs
24.9 g
14.0 g
Fiber
0.5 g
2.6 g
Sugars
15.3 g
~
Fat
3.7 g
0.5 g
Sodium
106 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 57% fewer calories (63 kcal vs 146 kcal).
- Restaurant, Latino, arroz con leche (rice pudding) has more protein (3.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 24.9 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 3.7 g).
| Macronutrients | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 146 kcal | 63 kcal |
| Protein | 3.2 g | 2.6 g |
| Total Fat | 3.7 g | 0.5 g |
| Total Carbohydrate | 24.9 g | 14.0 g |
| Dietary Fiber | 0.5 g | 2.6 g |
| Total Sugars | 15.3 g | ~ |
| Water | 67.4 g | 82.0 g |
| Carbohydrates | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 24.9 g | 14.0 g |
| Dietary Fiber | 0.5 g | 2.6 g |
| Starch | 8.6 g | ~ |
| Total Sugars | 15.3 g | ~ |
| Fats & Fatty Acids | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 3.7 g | 0.5 g |
| Saturated Fat | 1.9 g | 0.1 g |
| Monounsaturated Fat | 1.0 g | 0.1 g |
| Polyunsaturated Fat | 0.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 39.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 395.0 mg | 200.0 mg |
| Protein & Amino Acids | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.2 g | 2.6 g |
| Histidine | 109.0 mg | 83.0 mg |
| Isoleucine | 158.0 mg | 147.0 mg |
| Leucine | 287.0 mg | 229.0 mg |
| Lysine | 336.0 mg | 152.0 mg |
| Methionine | 75.0 mg | 35.0 mg |
| Phenylalanine | 167.0 mg | 126.0 mg |
| Threonine | 125.0 mg | 108.0 mg |
| Tryptophan | 84.0 mg | 29.0 mg |
| Valine | 196.0 mg | 158.0 mg |
| Alanine | 130.0 mg | 143.0 mg |
| Arginine | 163.0 mg | 152.0 mg |
| Aspartic Acid | 259.0 mg | 253.0 mg |
| Cystine | 42.0 mg | 28.0 mg |
| Glutamic Acid | 634.0 mg | 392.0 mg |
| Glycine | 84.0 mg | 104.0 mg |
| Proline | 292.0 mg | 102.0 mg |
| Serine | 158.0 mg | 150.0 mg |
| Tyrosine | 154.0 mg | 89.0 mg |
| Vitamins | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.2 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.3 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 90.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.5 mg |
| Magnesium | 11.0 mg | 19.0 mg |
| Phosphorus | 83.0 mg | 55.0 mg |
| Potassium | 142.0 mg | 163.0 mg |
| Sodium | 106.0 mg | 221.0 mg |
| Zinc | 0.5 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 3.7 mcg | 0.6 mcg |
| Sterols | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 8.0 mg | 0.0 mg |
| Other | Restaurant, Latino, arroz con leche (rice pudding) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 0.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Restaurant, Latino, arroz con leche (rice pudding) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 146 kcal for Restaurant, Latino, arroz con leche (rice pudding) vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Restaurant, Latino, arroz con leche (rice pudding) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Restaurant, Latino, arroz con leche (rice pudding) has more protein: 3.2 g for Restaurant, Latino, arroz con leche (rice pudding) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Restaurant, Latino, arroz con leche (rice pudding) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.5 g for Restaurant, Latino, arroz con leche (rice pudding) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Restaurant, Latino, arroz con leche (rice pudding) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Restaurant, Latino, arroz con leche (rice pudding) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.