Other dish

Other Dish

Restaurant, Chinese, sweet and sour chicken

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
12.5%
250 kcal

Energy

18.1%
12.7 g

Fat

9.7%
1.9 g

Saturates

12.7%
11.5 g

Sugar

10.3%
0.6 g

Salt

carbs
38%
fat
46%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 250 (1045 kJ)
13%
from Carbohydrate 95 (400 kJ)
from Fat 114 (477 kJ)
from Protein 40 (169 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.9 g
9%
Dietary Fiber 1.0 g
3%
Starch 11.4 g
Sugars 11.5 g
Sucrose 5,180.0 mg
Glucose 3,260.0 mg
Fructose 3,030.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.7 g
18%
Saturated Fat 1.9 g
10%
Butyric Acid 2.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 4.0 mg
Capric Acid 1.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 13.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 1,312.0 mg
Margaric Acid 12.0 mg
Stearic Acid 507.0 mg
Arachidic Acid 33.0 mg
Behenic Acid 32.0 mg
Lignoceric Acid 11.0 mg
Monounsaturated Fat 2.7 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 49.0 mg
16:1 c 49.0 mg
16:1 t 0.0 mg
17:1 9.0 mg
Oleic Acid 2,594.0 mg
18:1 c 2,561.0 mg
18:1 t 33.0 mg
Gadoleic Acid 54.0 mg
Erucic Acid 7.0 mg
22:1 c 4.0 mg
22:1 t 3.0 mg
Nervonic Acid 3.0 mg
Polyunsaturated Fat 6.4 g
Linoleic Acid 5,595.0 mg
18:2 CLAs 10.0 mg
18:2 n-6 c,c 5,545.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 40.0 mg
Linolenic Acid 772.0 mg
alpha-Linolenic Acid 771.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 7.0 mg
Eicosatrienoic Acid 5.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 5.0 mg
Arachidonic Acid 24.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 3.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 772.0 mg
Omega-6 Fatty Acids 5,595.0 mg
Sterols % Daily Value
Cholesterol 27.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.1 g
20%
Essential Aminos
Histidine 287.0 mg
34%
Isoleucine 404.0 mg
35%
Leucine 734.0 mg
28%
Lysine 691.0 mg
30%
Methionine 234.0 mg
21%
Phenylalanine 372.0 mg
19%
Threonine 394.0 mg
33%
Tryptophan 106.0 mg
35%
Valine 425.0 mg
30%
Non-essential Aminos
Alanine 489.0 mg
Arginine 553.0 mg
Aspartic Acid 808.0 mg
Cystine 128.0 mg
Glutamic Acid 1,893.0 mg
Glycine 394.0 mg
Proline 468.0 mg
Serine 383.0 mg
Tyrosine 255.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 52.2 g
Ash 1.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 8.3 mg
Choline 24.2 mg
Vitamin A 317 IU
6%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 3.7 mg
18%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 2.4 mg
4%
Vitamin D ~
Vitamin E 1 IU
4%
Vitamin K 23 mcg
28%
Minerals % Daily Value
Calcium 45.0 mg
5%
Copper 0.0 mg
2%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 15.0 mg
4%
Manganese 0.2 mg
8%
Phosphorus 135.0 mg
14%
Potassium 158.0 mg
5%
Sodium 246.0 mg
10%
Zinc 0.4 mg
3%