Other dish

Other Dish

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
9.1%
182 kcal

Energy

7.1%
5.0 g

Fat

3.8%
0.8 g

Saturates

24.3%
1.5 g

Salt

carbs
68%
fat
25%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 182 (761 kJ)
9%
from Carbohydrate 123 (515 kJ)
from Fat 45 (188 kJ)
from Protein 14 (59 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.8 g
11%
Dietary Fiber 1.4 g
5%
Starch 28.4 g
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.0 g
7%
Saturated Fat 0.8 g
4%
Butyric Acid ~
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 29.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 12.0 mg
Pentadecanoic Acid 1.0 mg
Palmitic Acid 511.0 mg
Margaric Acid 4.0 mg
Stearic Acid 172.0 mg
Arachidic Acid 15.0 mg
Behenic Acid 13.0 mg
Lignoceric Acid 6.0 mg
Monounsaturated Fat 1.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 5.0 mg
16:1 c 5.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 980.0 mg
18:1 c 978.0 mg
18:1 t 2.0 mg
Gadoleic Acid 20.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 2.3 g
Linoleic Acid 2,070.0 mg
18:2 CLAs 2.0 mg
18:2 n-6 c,c 2,057.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 11.0 mg
Linolenic Acid 249.0 mg
alpha-Linolenic Acid 249.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 1.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 249.0 mg
Omega-6 Fatty Acids 2,070.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.5 g
7%
Essential Aminos
Histidine 90.0 mg
11%
Isoleucine 130.0 mg
11%
Leucine 260.0 mg
10%
Lysine 120.0 mg
5%
Methionine 70.0 mg
6%
Phenylalanine 170.0 mg
9%
Threonine 110.0 mg
9%
Tryptophan 50.0 mg
17%
Valine 180.0 mg
13%
Non-essential Aminos
Alanine 170.0 mg
Arginine 250.0 mg
Aspartic Acid 310.0 mg
Cystine 60.0 mg
Glutamic Acid 840.0 mg
Glycine 140.0 mg
Proline 110.0 mg
Serine 160.0 mg
Tyrosine 100.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 58.9 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.5 mg
3%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K 13 mcg
16%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 14.0 mg
4%
Manganese 0.6 mg
29%
Phosphorus 54.0 mg
5%
Potassium 84.0 mg
2%
Sodium 583.0 mg
24%
Zinc 0.7 mg
5%