Other dish

Other Dish

Restaurant, Chinese, kung pao chicken

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
6.5%
129 kcal

Energy

10%
7.0 g

Fat

6.8%
1.4 g

Saturates

3.4%
3.0 g

Sugar

16.8%
1.0 g

Salt

carbs
21%
fat
49%
protein
30%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 129 (541 kJ)
6%
from Carbohydrate 27 (115 kJ)
from Fat 63 (263 kJ)
from Protein 39 (163 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.9 g
2%
Dietary Fiber 1.5 g
5%
Starch 2.5 g
Sugars 3.0 g
Sucrose 1,860.0 mg
Glucose 630.0 mg
Fructose 540.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 7.0 g
10%
Saturated Fat 1.4 g
7%
Butyric Acid 3.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 2.0 mg
Capric Acid 1.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 14.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 904.0 mg
Margaric Acid 7.0 mg
Stearic Acid 295.0 mg
Arachidic Acid 40.0 mg
Behenic Acid 56.0 mg
Lignoceric Acid 27.0 mg
Monounsaturated Fat 2.2 g
Myristoleic Acid 3.0 mg
15:1 0.0 mg
Palmitoleic Acid 77.0 mg
16:1 c 76.0 mg
16:1 t 1.0 mg
17:1 6.0 mg
Oleic Acid 2,044.0 mg
18:1 c 2,032.0 mg
18:1 t 12.0 mg
Gadoleic Acid 40.0 mg
Erucic Acid 3.0 mg
22:1 c 2.0 mg
22:1 t 1.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,714.0 mg
18:2 CLAs 5.0 mg
18:2 n-6 c,c 2,688.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 20.0 mg
Linolenic Acid 246.0 mg
alpha-Linolenic Acid 244.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 5.0 mg
Eicosatrienoic Acid 5.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 5.0 mg
Arachidonic Acid 31.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 246.0 mg
Omega-6 Fatty Acids 2,714.0 mg
Sterols % Daily Value
Cholesterol 26.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.8 g
20%
Essential Aminos
Histidine 265.0 mg
32%
Isoleucine 431.0 mg
38%
Leucine 775.0 mg
30%
Lysine 449.0 mg
20%
Methionine 240.0 mg
21%
Phenylalanine 402.0 mg
20%
Threonine 407.0 mg
34%
Tryptophan 118.0 mg
39%
Valine 470.0 mg
33%
Non-essential Aminos
Alanine 573.0 mg
Arginine 640.0 mg
Aspartic Acid 967.0 mg
Cystine 105.0 mg
Glutamic Acid 1,783.0 mg
Glycine 396.0 mg
Proline 341.0 mg
Serine 395.0 mg
Tyrosine 347.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.8 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 3.7 mg
Choline 37.4 mg
Vitamin A 1,299 IU
26%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 7.1 mg
12%
Vitamin D ~
Vitamin E 2 IU
5%
Vitamin K 14 mcg
17%
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 24.0 mg
6%
Manganese 0.3 mg
13%
Phosphorus 94.0 mg
9%
Potassium 218.0 mg
6%
Sodium 402.0 mg
17%
Zinc 0.7 mg
5%