Other dish

Other Dish

Restaurant, family style, fried mozzarella sticks

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
16.5%
329 kcal

Energy

27%
18.9 g

Fat

34.9%
7.0 g

Saturates

2.5%
2.2 g

Sugar

33.1%
2.0 g

Salt

carbs
30%
fat
52%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 329 (1378 kJ)
16%
from Carbohydrate 100 (417 kJ)
from Fat 170 (713 kJ)
from Protein 60 (249 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.9 g
9%
Dietary Fiber 1.8 g
6%
Starch 20.2 g
Sugars 2.2 g
Sucrose 220.0 mg
Glucose 450.0 mg
Fructose 130.0 mg
Lactose 260.0 mg
Maltose 850.0 mg
Galactose 300.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 18.9 g
27%
Saturated Fat 7.0 g
35%
Butyric Acid 116.0 mg
Caproic Acid 118.0 mg
Caprylic Acid 89.0 mg
Capric Acid 222.0 mg
Lauric Acid 271.0 mg
Tridecylic Acid ~
Myristic Acid 907.0 mg
Pentadecanoic Acid 93.0 mg
Palmitic Acid 3,525.0 mg
Margaric Acid 67.0 mg
Stearic Acid 1,474.0 mg
Arachidic Acid 44.0 mg
Behenic Acid 36.0 mg
Lignoceric Acid 16.0 mg
Monounsaturated Fat 4.7 g
Myristoleic Acid 77.0 mg
15:1 2.0 mg
Palmitoleic Acid 198.0 mg
16:1 c 169.0 mg
16:1 t 29.0 mg
17:1 0.0 mg
Oleic Acid 4,364.0 mg
18:1 c 4,123.0 mg
18:1 t 242.0 mg
Gadoleic Acid 61.0 mg
Erucic Acid 3.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 3.0 mg
Polyunsaturated Fat 5.2 g
Linoleic Acid 4,571.0 mg
18:2 CLAs 63.0 mg
18:2 n-6 c,c 4,406.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 102.0 mg
Linolenic Acid 549.0 mg
alpha-Linolenic Acid 546.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 7.0 mg
Eicosatrienoic Acid 11.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 10.0 mg
Arachidonic Acid 15.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat ~
Omega-3 Fatty Acids 549.0 mg
Omega-6 Fatty Acids 4,571.0 mg
Sterols % Daily Value
Cholesterol 33.0 mg
11%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.9 g
30%
Essential Aminos
Histidine 425.0 mg
51%
Isoleucine 721.0 mg
63%
Leucine 1,403.0 mg
54%
Lysine 992.0 mg
44%
Methionine 332.0 mg
29%
Phenylalanine 800.0 mg
40%
Threonine 546.0 mg
46%
Tryptophan 205.0 mg
68%
Valine 1,132.0 mg
79%
Non-essential Aminos
Alanine 465.0 mg
Arginine 565.0 mg
Aspartic Acid 1,011.0 mg
Cystine 130.0 mg
Glutamic Acid 3,680.0 mg
Glycine 343.0 mg
Proline 1,510.0 mg
Serine 808.0 mg
Tyrosine 618.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 38.0 g
Ash 3.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 9.9 mg
Vitamin A 337 IU
7%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 27 mcg
7%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E 2 IU
5%
Vitamin K 23 mcg
29%
Minerals % Daily Value
Calcium 348.0 mg
35%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 22.0 mg
6%
Manganese 0.3 mg
13%
Phosphorus 322.0 mg
32%
Potassium 115.0 mg
3%
Sodium 794.0 mg
33%
Zinc 2.1 mg
14%