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Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Nutrition facts per 100 g · edible portion

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Gluten-free Dairy-free

Dietary labels are inferred automatically from Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

6%
126 kcal Calories
11%
5.7 g Protein
8%
22.5 g Carbs
2%
1.6 g Fat

Good nutrient density 24/100

How many beneficial nutrients Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) come from — the split across carbs, fat & protein.

What Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Niacin (B3)14% Vitamin B1213% Selenium13% Protein11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate22.5 g
8%
Dietary Fiber0.7 g
3%
Starch15.1 g—
Total Sugars4.1 g—
Fats & Fatty AcidsAmount% DV
Total Fat1.6 g
2%
Saturated Fat0.3 g
2%
Monounsaturated Fat0.5 g—
Polyunsaturated Fat0.4 g—
Omega-3 Fatty Acids19.0 mg—
Omega-6 Fatty Acids384.0 mg—
Protein & Amino AcidsAmount% DV
Protein5.7 g
11%
Histidine187.0 mg—
Isoleucine267.0 mg—
Leucine461.0 mg—
Lysine424.0 mg—
Methionine134.0 mg—
Phenylalanine255.0 mg—
Threonine251.0 mg—
Tryptophan66.0 mg—
Valine307.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)32.0 mcg
4%
Vitamin C3.0 mg
3%
Vitamin D0.0 mcg
0%
Vitamin E0.2 mg
2%
Vitamin K3.8 mcg
3%
Thiamin (B1)0.1 mg
6%
Riboflavin (B2)0.1 mg
4%
Niacin (B3)2.3 mg
14%
Vitamin B60.2 mg
9%
Folate (B9)18.0 mcg
5%
Vitamin B120.3 mcg
13%
Pantothenic Acid (B5)0.4 mg
7%
Choline13.4 mg
2%
Betaine1.8 mg—
MineralsAmount% DV
Calcium13.0 mg
1%
Iron0.4 mg
2%
Magnesium14.0 mg
3%
Phosphorus94.0 mg
8%
Potassium123.0 mg
3%
Sodium333.0 mg
14%
Zinc0.4 mg
3%
Copper0.0 mg
3%
Manganese0.2 mg
9%
Selenium7.1 mcg
13%
SterolsAmount% DV
Cholesterol16.0 mg
5%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash1.3 g—

Frequently asked questions

How many calories are in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)?

There are 126 calories in 100 g of Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties), or about 428 calories in 1 bowl (340 g).

How much protein is in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)?

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) contains 5.7 g of protein per 100 g.

How many carbs are in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)?

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 22.5 g of carbohydrates per 100 g.

How much fat is in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)?

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) provides 1.6 g of total fat per 100 g.

What is Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) a good source of?

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) is a good source of Niacin (B3), Vitamin B12, Selenium and Protein (per 100 g). Daily Values are based on a 2,000-calorie diet.

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