Other Dish
Corned beef and potatoes in tortilla (Apache)
Nutrition facts per 100 g · edible portion
Dishes28 forms & preparations
Dietary labels are inferred automatically from Corned beef and potatoes in tortilla (Apache)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 20/100
How many beneficial nutrients Corned beef and potatoes in tortilla (Apache) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Corned beef and potatoes in tortilla (Apache) come from — the split across carbs, fat & protein.
52% from carbs
-
Carbs 52%29.4 g per serving
-
Fat 33%8.3 g per serving
-
Protein 14%7.9 g per serving
What Corned beef and potatoes in tortilla (Apache) is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 29.4 g | |
| Dietary Fiber | 1.5 g | |
| Starch | 26.0 g | — |
| Total Sugars | 1.8 g | — |
| Sucrose | 0.4 g | — |
| Glucose | 0.2 g | — |
| Fructose | 0.3 g | — |
| Lactose | 0.0 g | — |
| Maltose | 1.0 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 8.3 g | |
| Saturated Fat | 3.4 g | |
| Monounsaturated Fat | 3.3 g | — |
| Polyunsaturated Fat | 0.9 g | — |
| Omega-3 Fatty Acids | 70.0 mg | — |
| Omega-6 Fatty Acids | 781.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 178.0 mg | — |
| Palmitic Acid | 1,801.0 mg | — |
| Stearic Acid | 1,272.0 mg | — |
| Arachidic Acid | 18.0 mg | — |
| Behenic Acid | 0.0 mg | — |
| Palmitoleic Acid | 186.0 mg | — |
| Oleic Acid | 3,091.0 mg | — |
| Gadoleic Acid | 39.0 mg | — |
| Linoleic Acid | 781.0 mg | — |
| alpha-Linolenic Acid (ALA) | 70.0 mg | — |
| gamma-Linolenic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 7.9 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | ~ | — |
| Vitamin D | ~ | — |
| Vitamin E | 0.2 mg | |
| Vitamin K | 3.1 mcg | |
| Thiamin (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 2.5 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 70.0 mcg | |
| Vitamin B12 | 0.2 mcg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 27.0 mg | |
| Iron | 1.8 mg | |
| Magnesium | 22.0 mg | |
| Phosphorus | 82.0 mg | |
| Potassium | 275.0 mg | |
| Sodium | 511.0 mg | |
| Zinc | 0.9 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.3 mg | |
| Selenium | 11.3 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 11.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.9 g | — |
Frequently asked questions
How many calories are in Corned beef and potatoes in tortilla (Apache)?
There are 224 calories in 100 g of Corned beef and potatoes in tortilla (Apache), or about 224 calories in 1 unit (100 g).
How much protein is in Corned beef and potatoes in tortilla (Apache)?
Corned beef and potatoes in tortilla (Apache) contains 7.9 g of protein per 100 g.
How many carbs are in Corned beef and potatoes in tortilla (Apache)?
Corned beef and potatoes in tortilla (Apache) has 29.4 g of carbohydrates per 100 g.
How much fat is in Corned beef and potatoes in tortilla (Apache)?
Corned beef and potatoes in tortilla (Apache) provides 8.3 g of total fat per 100 g.
What is Corned beef and potatoes in tortilla (Apache) a good source of?
Corned beef and potatoes in tortilla (Apache) is an excellent source of Thiamin (B1) (23% DV) and Selenium (21% DV) and a good source of Folate (B9), Protein, Niacin (B3), Vitamin B6, Manganese and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Corned beef and potatoes in tortilla (Apache) with…
- Corned beef and potatoes in tortilla (Apache) vs Braunschweiger (a liver sausage), pork
- Corned beef and potatoes in tortilla (Apache) vs McDONALD'S, Fruit & Walnut Salad
- Corned beef and potatoes in tortilla (Apache) vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
- Corned beef and potatoes in tortilla (Apache) vs McDONALD'S, Sausage Biscuit
- Corned beef and potatoes in tortilla (Apache) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- Corned beef and potatoes in tortilla (Apache) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust