Other dish

Other Dish

Corned beef and potatoes in tortilla (Apache)

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
11.2%
224 kcal

Energy

11.9%
8.3 g

Fat

16.8%
3.4 g

Saturates

2%
1.8 g

Sugar

21.3%
1.3 g

Salt

carbs
52%
fat
33%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 224 (936 kJ)
11%
from Carbohydrate 117 (492 kJ)
from Fat 75 (313 kJ)
from Protein 32 (132 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 29.4 g
10%
Dietary Fiber 1.5 g
5%
Starch 26.0 g
Sugars 1.8 g
Sucrose 370.0 mg
Glucose 210.0 mg
Fructose 250.0 mg
Lactose 0.0 mg
Maltose 970.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 8.3 g
12%
Saturated Fat 3.4 g
17%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 178.0 mg
Pentadecanoic Acid 27.0 mg
Palmitic Acid 1,801.0 mg
Margaric Acid 71.0 mg
Stearic Acid 1,272.0 mg
Arachidic Acid 18.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 3.3 g
Myristoleic Acid 28.0 mg
15:1 0.0 mg
Palmitoleic Acid 186.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,091.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 39.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.9 g
Linoleic Acid 781.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid 70.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 781.0 mg
Sterols % Daily Value
Cholesterol 11.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.9 g
16%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 52.5 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 2.5 mg
13%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 70 mcg
18%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C ~
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 22.0 mg
6%
Manganese 0.3 mg
16%
Phosphorus 82.0 mg
8%
Potassium 275.0 mg
8%
Sodium 511.0 mg
21%
Zinc 0.9 mg
6%