Other dish

Other Dish

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
7.1%
142 kcal

Energy

4.9%
3.5 g

Fat

2.5%
0.5 g

Saturates

0.2%
0.2 g

Sugar

15.4%
0.9 g

Salt

carbs
67%
fat
22%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 142 (594 kJ)
7%
from Carbohydrate 95 (398 kJ)
from Fat 31 (130 kJ)
from Protein 16 (66 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.7 g
8%
Dietary Fiber 2.6 g
9%
Starch 19.6 g
Sugars 0.2 g
Sucrose 0.0 mg
Glucose 70.0 mg
Fructose 70.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.5 g
5%
Saturated Fat 0.5 g
3%
Butyric Acid ~
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 8.0 mg
Pentadecanoic Acid 1.0 mg
Palmitic Acid 348.0 mg
Margaric Acid 3.0 mg
Stearic Acid 110.0 mg
Arachidic Acid 9.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 0.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 4.0 mg
16:1 c 4.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 672.0 mg
18:1 c 670.0 mg
18:1 t 2.0 mg
Gadoleic Acid 14.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,350.0 mg
18:2 CLAs 1.0 mg
18:2 n-6 c,c 1,338.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 11.0 mg
Linolenic Acid 225.0 mg
alpha-Linolenic Acid 225.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 2.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 2.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 225.0 mg
Omega-6 Fatty Acids 1,350.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.0 g
8%
Essential Aminos
Histidine 112.0 mg
13%
Isoleucine 159.0 mg
14%
Leucine 300.0 mg
12%
Lysine 206.0 mg
9%
Methionine 66.0 mg
6%
Phenylalanine 202.0 mg
10%
Threonine 150.0 mg
13%
Tryptophan 51.0 mg
17%
Valine 215.0 mg
15%
Non-essential Aminos
Alanine 178.0 mg
Arginine 244.0 mg
Aspartic Acid 427.0 mg
Cystine 51.0 mg
Glutamic Acid 628.0 mg
Glycine 159.0 mg
Proline 178.0 mg
Serine 206.0 mg
Tyrosine 95.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 67.3 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 8 mcg
10%
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 21.0 mg
5%
Manganese 0.4 mg
21%
Phosphorus 75.0 mg
8%
Potassium 194.0 mg
6%
Sodium 370.0 mg
15%
Zinc 0.7 mg
5%