Other dish

Other Dish

Chicken roll, light meat

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
5.5%
110 kcal

Energy

3.9%
2.7 g

Fat

3.1%
0.6 g

Saturates

0.6%
0.6 g

Sugar

44.1%
2.6 g

Salt

carbs
17%
fat
23%
protein
60%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 110 (459 kJ)
6%
from Carbohydrate 19 (78 kJ)
from Fat 25 (103 kJ)
from Protein 67 (279 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.7 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.6 g
Sucrose 0.0 mg
Glucose 520.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 60.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 2.7 g
4%
Saturated Fat 0.6 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 14.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 481.0 mg
Margaric Acid 2.0 mg
Stearic Acid 124.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.9 g
Myristoleic Acid 4.0 mg
15:1 0.0 mg
Palmitoleic Acid 117.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 763.0 mg
18:1 c 736.0 mg
18:1 t 27.0 mg
Gadoleic Acid 6.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 345.0 mg
18:2 CLAs ~
18:2 n-6 c,c 334.0 mg
18:2 t,t 11.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 20.0 mg
alpha-Linolenic Acid 17.0 mg
gamma-Linolenic acid 4.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 3.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 6.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 20.0 mg
Omega-6 Fatty Acids 345.0 mg
Sterols % Daily Value
Cholesterol 45.0 mg
15%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.6 g
33%
Essential Aminos
Histidine 555.0 mg
66%
Isoleucine 942.0 mg
83%
Leucine 1,393.0 mg
54%
Lysine 1,549.0 mg
68%
Methionine 507.0 mg
44%
Phenylalanine 748.0 mg
38%
Threonine 796.0 mg
66%
Tryptophan 212.0 mg
71%
Valine 935.0 mg
65%
Non-essential Aminos
Alanine 1,178.0 mg
Arginine 1,248.0 mg
Aspartic Acid 1,739.0 mg
Cystine 266.0 mg
Glutamic Acid 2,811.0 mg
Glycine 1,431.0 mg
Proline 1,025.0 mg
Serine 697.0 mg
Tyrosine 611.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.4 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 8.9 mg
Choline 49.7 mg
Vitamin A 82 IU
2%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 8.1 mg
40%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 297.0 mg
30%
Potassium 439.0 mg
13%
Sodium 1,059.0 mg
44%
Zinc 0.6 mg
4%