Other dish

Other Dish

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Beef, corned beef hash, with potato, canned Cheese fondue Cheese puffs and twists, corn based, baked, low fat Chicken roll, light meat Corn pudding, home prepared Corn with red and green peppers, canned, solids and liquids Corned beef and potatoes in tortilla (Apache) Entrees, crab cake Fast foods, frijoles with cheese LEAN POCKETS, Ham N Cheddar Lean Pockets, Meatballs & Mozzarella Restaurant, Chinese, beef and vegetables Restaurant, Chinese, chicken chow mein Restaurant, Chinese, fried rice Restaurant, Chinese, general tso's chicken Restaurant, Chinese, kung pao chicken Restaurant, Chinese, lemon chicken Restaurant, Chinese, shrimp and vegetables Restaurant, Chinese, sweet and sour chicken Restaurant, family style, fried mozzarella sticks Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, bunuelos (fried yeast bread) Restaurant, Latino, chicken and rice, entree, prepared Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Spinach souffle
View Label
7.6%
151 kcal

Energy

5.5%
3.9 g

Fat

3.6%
0.7 g

Saturates

1%
0.9 g

Sugar

17.5%
1.1 g

Salt

carbs
64%
fat
23%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 151 (631 kJ)
8%
from Carbohydrate 98 (409 kJ)
from Fat 35 (145 kJ)
from Protein 19 (78 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.4 g
9%
Dietary Fiber 3.4 g
11%
Starch 18.6 g
Sugars 0.9 g
Sucrose 0.0 mg
Glucose 400.0 mg
Fructose 460.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.9 g
6%
Saturated Fat 0.7 g
4%
Butyric Acid ~
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 16.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 33.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 463.0 mg
Margaric Acid 8.0 mg
Stearic Acid 176.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 0.9 g
Myristoleic Acid 4.0 mg
15:1 0.0 mg
Palmitoleic Acid 20.0 mg
16:1 c 18.0 mg
16:1 t 2.0 mg
17:1 0.0 mg
Oleic Acid 853.0 mg
18:1 c 822.0 mg
18:1 t 31.0 mg
Gadoleic Acid 12.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,313.0 mg
18:2 CLAs 3.0 mg
18:2 n-6 c,c 1,296.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 14.0 mg
Linolenic Acid 239.0 mg
alpha-Linolenic Acid 239.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 1.0 mg
Eicosatrienoic Acid 1.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 1.0 mg
Arachidonic Acid 2.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 239.0 mg
Omega-6 Fatty Acids 1,313.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.6 g
9%
Essential Aminos
Histidine 127.0 mg
15%
Isoleucine 201.0 mg
18%
Leucine 366.0 mg
14%
Lysine 255.0 mg
11%
Methionine 69.0 mg
6%
Phenylalanine 260.0 mg
13%
Threonine 191.0 mg
16%
Tryptophan 58.0 mg
19%
Valine 265.0 mg
18%
Non-essential Aminos
Alanine 212.0 mg
Arginine 323.0 mg
Aspartic Acid 520.0 mg
Cystine 53.0 mg
Glutamic Acid 764.0 mg
Glycine 180.0 mg
Proline 164.0 mg
Serine 260.0 mg
Tyrosine 149.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 65.5 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 10 mcg
13%
Minerals % Daily Value
Calcium 37.0 mg
4%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 26.0 mg
7%
Manganese 0.4 mg
22%
Phosphorus 87.0 mg
9%
Potassium 224.0 mg
6%
Sodium 420.0 mg
18%
Zinc 0.7 mg
5%