Restaurant, Latino, arroz con leche (rice pudding) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Restaurant, Latino, arroz con leche (rice pudding)
146 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
146 kcal
298 kcal
Protein
3.2 g
12.0 g
Carbs
24.9 g
30.5 g
Fiber
0.5 g
1.8 g
Sugars
15.3 g
3.2 g
Fat
3.7 g
14.2 g
Sodium
106 mg
692 mg
Key takeaways
- Restaurant, Latino, arroz con leche (rice pudding) has 51% fewer calories (146 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 3.2 g).
- Restaurant, Latino, arroz con leche (rice pudding) has more carbs (24.9 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 15.3 g).
| Macronutrients | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 146 kcal | 298 kcal |
| Protein | 3.2 g | 12.0 g |
| Total Fat | 3.7 g | 14.2 g |
| Total Carbohydrate | 24.9 g | 30.5 g |
| Dietary Fiber | 0.5 g | 1.8 g |
| Total Sugars | 15.3 g | 3.2 g |
| Water | 67.4 g | 40.8 g |
| Carbohydrates | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 24.9 g | 30.5 g |
| Dietary Fiber | 0.5 g | 1.8 g |
| Starch | 8.6 g | 23.1 g |
| Total Sugars | 15.3 g | 3.2 g |
| Fats & Fatty Acids | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 3.7 g | 14.2 g |
| Saturated Fat | 1.9 g | 5.3 g |
| Monounsaturated Fat | 1.0 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Omega-3 Fatty Acids | 39.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 395.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 3.2 g | 12.0 g |
| Histidine | 109.0 mg | 322.0 mg |
| Isoleucine | 158.0 mg | 487.0 mg |
| Leucine | 287.0 mg | 952.0 mg |
| Lysine | 336.0 mg | 652.0 mg |
| Methionine | 75.0 mg | 247.0 mg |
| Phenylalanine | 167.0 mg | 564.0 mg |
| Threonine | 125.0 mg | 374.0 mg |
| Tryptophan | 84.0 mg | 116.0 mg |
| Valine | 196.0 mg | 604.0 mg |
| Alanine | 130.0 mg | 434.0 mg |
| Arginine | 163.0 mg | 485.0 mg |
| Aspartic Acid | 259.0 mg | 739.0 mg |
| Cystine | 42.0 mg | 178.0 mg |
| Glutamic Acid | 634.0 mg | 3,160.0 mg |
| Glycine | 84.0 mg | 400.0 mg |
| Proline | 292.0 mg | 1,134.0 mg |
| Serine | 158.0 mg | 588.0 mg |
| Tyrosine | 154.0 mg | 427.0 mg |
| Vitamins | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.3 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Vitamin B12 | 0.1 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.4 mg |
| Minerals | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 90.0 mg | 146.0 mg |
| Iron | 0.2 mg | 2.1 mg |
| Magnesium | 11.0 mg | 22.0 mg |
| Phosphorus | 83.0 mg | 205.0 mg |
| Potassium | 142.0 mg | 199.0 mg |
| Sodium | 106.0 mg | 692.0 mg |
| Zinc | 0.5 mg | 1.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 3.7 mcg | 20.6 mcg |
| Sterols | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 8.0 mg | 25.0 mg |
| Other | Restaurant, Latino, arroz con leche (rice pudding) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 0.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Restaurant, Latino, arroz con leche (rice pudding) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Restaurant, Latino, arroz con leche (rice pudding) has fewer calories: 146 kcal for Restaurant, Latino, arroz con leche (rice pudding) vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Restaurant, Latino, arroz con leche (rice pudding) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 3.2 g for Restaurant, Latino, arroz con leche (rice pudding) vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Restaurant, Latino, arroz con leche (rice pudding) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.5 g for Restaurant, Latino, arroz con leche (rice pudding) vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Restaurant, Latino, arroz con leche (rice pudding) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Restaurant, Latino, arroz con leche (rice pudding) is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.