Pastry
PILLSBURY, Traditional Fudge Brownie Mix, dry
Nutrition facts per 100 g · edible portion
Confectioneries107 forms & preparations
Dietary labels are inferred automatically from PILLSBURY, Traditional Fudge Brownie Mix, dry's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 5/100
How many beneficial nutrients PILLSBURY, Traditional Fudge Brownie Mix, dry delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in PILLSBURY, Traditional Fudge Brownie Mix, dry come from — the split across carbs, fat & protein.
71% from carbs
-
Carbs 71%78.3 g per serving
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Fat 25%12.1 g per serving
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Protein 4%4.8 g per serving
What PILLSBURY, Traditional Fudge Brownie Mix, dry is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 78.3 g | |
| Total Sugars | 49.6 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 12.1 g | |
| Saturated Fat | 2.6 g | |
| Monounsaturated Fat | 5.9 g | — |
| Polyunsaturated Fat | 0.8 g | — |
| Omega-3 Fatty Acids | 24.0 mg | — |
| Omega-6 Fatty Acids | 756.0 mg | — |
| Caprylic Acid | 5.0 mg | — |
| Capric Acid | 5.0 mg | — |
| Lauric Acid | 5.0 mg | — |
| Myristic Acid | 9.0 mg | — |
| Palmitic Acid | 1,258.0 mg | — |
| Stearic Acid | 1,244.0 mg | — |
| Arachidic Acid | 38.0 mg | — |
| Behenic Acid | 29.0 mg | — |
| Palmitoleic Acid | 19.0 mg | — |
| Oleic Acid | 5,847.0 mg | — |
| Gadoleic Acid | 38.0 mg | — |
| Linoleic Acid | 756.0 mg | — |
| Arachidonic Acid | 5.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 4.8 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | ~ | — |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | ~ | — |
| Riboflavin (B2) | ~ | — |
| Niacin (B3) | ~ | — |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | ~ | — |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.7 g | — |
About PILLSBURY, Traditional Fudge Brownie Mix, dry
Pastry is a broad family of baked goods built on a dough of flour, fat, and liquid, prized for the tender, flaky, or crisp textures the fat creates as it separates layers of dough. The main types each behave differently: sturdy shortcrust for pies and tarts, airy laminated puff pastry for turnovers and vol-au-vents, buttery layered dough for croissants and Danishes, light choux for eclairs and cream puffs, and paper-thin filo for baklava and strudel.
Rich in refined carbohydrate and fat, pastries are an indulgent treat rather than an everyday staple, with calories driven largely by their butter or shortening. They form the foundation of both sweet and savory cooking, cradling fruit fillings, custards, meats, and cheeses. Success depends on keeping the fat cold and handling the dough gently. Store baked pastries in an airtight container, and freeze raw pastry dough to keep it fresh for weeks.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in PILLSBURY, Traditional Fudge Brownie Mix, dry?
There are 441 calories in 100 g of PILLSBURY, Traditional Fudge Brownie Mix, dry, or about 132 calories in 1 serving (30 g).
How much protein is in PILLSBURY, Traditional Fudge Brownie Mix, dry?
PILLSBURY, Traditional Fudge Brownie Mix, dry contains 4.8 g of protein per 100 g.
How many carbs are in PILLSBURY, Traditional Fudge Brownie Mix, dry?
PILLSBURY, Traditional Fudge Brownie Mix, dry has 78.3 g of carbohydrates per 100 g.
How much fat is in PILLSBURY, Traditional Fudge Brownie Mix, dry?
PILLSBURY, Traditional Fudge Brownie Mix, dry provides 12.1 g of total fat per 100 g.
What is PILLSBURY, Traditional Fudge Brownie Mix, dry a good source of?
PILLSBURY, Traditional Fudge Brownie Mix, dry is a good source of Iron and Protein (per 100 g). Daily Values are based on a 2,000-calorie diet.
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