Pastry

Pastry

Muffins, plain, prepared from recipe, made with low fat (2%) milk

14.8%
296 kcal

Energy

16.3%
11.4 g

Fat

10.8%
2.2 g

Saturates

19.5%
1.2 g

Salt

carbs
56%
fat
35%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 296 (1238 kJ)
15%
from Carbohydrate 166 (693 kJ)
from Fat 103 (430 kJ)
from Protein 28 (116 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 41.4 g
15%
Dietary Fiber 2.7 g
9%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.4 g
16%
Saturated Fat 2.2 g
11%
Butyric Acid 27.0 mg
Caproic Acid 16.0 mg
Caprylic Acid 9.0 mg
Capric Acid 21.0 mg
Lauric Acid 24.0 mg
Tridecylic Acid ~
Myristic Acid 95.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,433.0 mg
Margaric Acid ~
Stearic Acid 525.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 63.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,671.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 21.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.7 g
Linoleic Acid 5,046.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 659.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 12.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 659.0 mg
Omega-6 Fatty Acids 5,046.0 mg
Sterols % Daily Value
Cholesterol 39.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.9 g
14%
Essential Aminos
Histidine 159.0 mg
19%
Isoleucine 290.0 mg
25%
Leucine 523.0 mg
20%
Lysine 279.0 mg
12%
Methionine 144.0 mg
13%
Phenylalanine 342.0 mg
17%
Threonine 231.0 mg
19%
Tryptophan 86.0 mg
29%
Valine 330.0 mg
23%
Non-essential Aminos
Alanine 246.0 mg
Arginine 290.0 mg
Aspartic Acid 393.0 mg
Cystine 130.0 mg
Glutamic Acid 1,900.0 mg
Glycine 222.0 mg
Proline 681.0 mg
Serine 371.0 mg
Tyrosine 240.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 37.7 g
Ash 2.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline 43.4 mg
Vitamin A 140 IU
3%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 2.3 mg
12%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 51 mcg
13%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.3 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 200.0 mg
20%
Copper 0.1 mg
3%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 17.0 mg
4%
Manganese 0.3 mg
15%
Phosphorus 153.0 mg
15%
Potassium 121.0 mg
3%
Sodium 467.0 mg
19%
Zinc 0.6 mg
4%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.