Pastry

Pastry

Fast foods, english muffin, with butter

15%
300 kcal

Energy

13.1%
9.1 g

Fat

19.3%
3.9 g

Saturates

25.5%
1.5 g

Salt

carbs
63%
fat
27%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 300 (1255 kJ)
15%
from Carbohydrate 193 (807 kJ)
from Fat 82 (344 kJ)
from Protein 31 (129 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 48.2 g
17%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.1 g
13%
Saturated Fat 3.9 g
19%
Butyric Acid ~
Caproic Acid 168.0 mg
Caprylic Acid 67.0 mg
Capric Acid 182.0 mg
Lauric Acid 675.0 mg
Tridecylic Acid ~
Myristic Acid 711.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,387.0 mg
Margaric Acid ~
Stearic Acid 478.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 222.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,083.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,800.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 305.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 35.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 305.0 mg
Omega-6 Fatty Acids 1,800.0 mg
Sterols % Daily Value
Cholesterol 20.0 mg
7%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.7 g
15%
Essential Aminos
Histidine 178.0 mg
21%
Isoleucine 297.0 mg
26%
Leucine 546.0 mg
21%
Lysine 256.0 mg
11%
Methionine 139.0 mg
12%
Phenylalanine 384.0 mg
19%
Threonine 243.0 mg
20%
Tryptophan 95.0 mg
32%
Valine 341.0 mg
24%
Non-essential Aminos
Alanine 291.0 mg
Arginine 331.0 mg
Aspartic Acid 406.0 mg
Cystine 151.0 mg
Glutamic Acid 2,340.0 mg
Glycine 291.0 mg
Proline 798.0 mg
Serine 383.0 mg
Tyrosine 249.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 32.6 g
Ash 2.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 216 IU
4%
Vitamin B1 (thiamine) 0.4 mg
27%
Vitamin B2 (riboflavin) 0.5 mg
29%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 90 mcg
23%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 1.2 mg
2%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 163.0 mg
16%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 21.0 mg
5%
Manganese 0.3 mg
17%
Phosphorus 135.0 mg
14%
Potassium 110.0 mg
3%
Sodium 613.0 mg
26%
Zinc 0.7 mg
4%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.